Teaching the Forehand to 5–6 Year Old Beginners
Start with a closed stance and shoulder turn to build range. Teach ‘see, move, hit, recover’ to help young players develop coordination and core fundamentals.
Key Points
- The shoulder turn creates the range of motion on the forehand
- Teaching a closed stance at the start helps with the shoulder turn
- Progress from a shoulder turn, swing and hit, to a shuffle step, shoulder turn, swing and hit
- Learning the concept of moving your feet before hitting is a vital part of the tennis journey
- The 4 main concepts in tennis are ‘see, move, hit and recover’
- How well you can execute on these 4 areas determines your success as a tennis player
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