Closed-Stance Forehand Footwork: Balance, Weight Transfer & Power

Diego Moyano Image
Diego Moyano

See when the closed stance can improve balance, weight transfer and control, and how to choose the right stance based on the incoming ball and time available.

More from Diego Moyano
35 videos5hr 11min
Tommy Paul’s Kick Serve & “Cobra” Forehand Development
0:11:490:00:30
PREVIEW

Tommy Paul’s Kick Serve & “Cobra” Forehand Development

Two-Handed Backhand Guide: Power, Rotation & Precision
0:05:200:00:30
PREVIEW

Two-Handed Backhand Guide: Power, Rotation & Precision

One-Handed Backhand: Power with Open & Closed Stance
0:06:370:00:30
PREVIEW

One-Handed Backhand: Power with Open & Closed Stance

Backhand Slice Technique Using Elastic Energy
0:05:590:00:30
PREVIEW

Backhand Slice Technique Using Elastic Energy

How to Create a Champion: Long-Term Player Development
0:07:140:00:30
PREVIEW

How to Create a Champion: Long-Term Player Development

What Makes a Great Tennis Coach & Why Coachlife Helps
0:09:100:00:30
PREVIEW

What Makes a Great Tennis Coach & Why Coachlife Helps

College vs Pro Pathway: Training for Tennis Success
0:09:340:00:30
PREVIEW

College vs Pro Pathway: Training for Tennis Success

Creating a Supportive Environment for Junior Players
0:08:240:00:30
PREVIEW

Creating a Supportive Environment for Junior Players

Forehand Stance & Technique | Diego Moyano’s Key Tips
0:10:510:00:30
PREVIEW

Forehand Stance & Technique | Diego Moyano’s Key Tips

Developing Frances Tiafoe: Fixing Hips, Forehand & Backhand
0:08:190:00:30
PREVIEW

Developing Frances Tiafoe: Fixing Hips, Forehand & Backhand

Developing Taylor Fritz from Age 14 to 20
0:11:020:00:30
PREVIEW

Developing Taylor Fritz from Age 14 to 20

Serve Correction with Top Junior Rex Kulman (Age 11)
0:09:250:00:30
PREVIEW

Serve Correction with Top Junior Rex Kulman (Age 11)

64 Point Rule: Build Winning Patterns & Strategy
0:08:27
🎁 FREEBIE

64 Point Rule: Build Winning Patterns & Strategy

Developing Reilly Opelka from Ages 13 to 21: Vision & Drills
0:13:080:00:30
PREVIEW

Developing Reilly Opelka from Ages 13 to 21: Vision & Drills

Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint
0:13:020:00:30
PREVIEW

Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint

Junior Volley Correction: Technique & Net Movement
0:04:560:00:30
PREVIEW

Junior Volley Correction: Technique & Net Movement

Elite Junior Backhand Correction: Live Session
0:07:360:00:30
PREVIEW

Elite Junior Backhand Correction: Live Session

Controlling the Court - How to Control the Court (Neutral, Offensive, Defensive Positions + Zone System)
0:12:380:00:30
PREVIEW

Controlling the Court - How to Control the Court (Neutral, Offensive, Defensive Positions + Zone System)

Live Serve Correction with 7 Year Old Prodigy
0:05:360:00:30
PREVIEW

Live Serve Correction with 7 Year Old Prodigy

Understanding Court Zones Through “The House”
0:06:330:00:30
PREVIEW

Understanding Court Zones Through “The House”

Mastering Positioning Through “The House” Concept
0:06:420:00:30
PREVIEW

Mastering Positioning Through “The House” Concept

Improve Your Positioning & Rally Control
0:05:190:00:30
PREVIEW

Improve Your Positioning & Rally Control

How to Structure a High-Level Tennis Training Week
0:08:340:00:30
PREVIEW

How to Structure a High-Level Tennis Training Week

Live Serve Fix with One of the Best 9-Year-Olds
0:10:400:00:30
PREVIEW

Live Serve Fix with One of the Best 9-Year-Olds

Training Hours: How Much Is Too Much for Junior Players
0:12:320:00:30
PREVIEW

Training Hours: How Much Is Too Much for Junior Players

Developmental Plan for the Aspiring Junior
0:10:500:00:30
PREVIEW

Developmental Plan for the Aspiring Junior

Real-Time Serve Correction: First-Time Player Assessment
0:09:060:00:30
PREVIEW

Real-Time Serve Correction: First-Time Player Assessment

How Diego Moyano Coached Fritz, Tiafoe & Paul to Excel
0:08:490:00:30
PREVIEW

How Diego Moyano Coached Fritz, Tiafoe & Paul to Excel

The 7 Steps of Every Tennis Stroke. Part 1: Introduction
0:05:200:00:30
PREVIEW

The 7 Steps of Every Tennis Stroke. Part 1: Introduction

Live Forehand Correction with Elite 9-Year-Old
0:06:570:00:30
PREVIEW

Live Forehand Correction with Elite 9-Year-Old

Coaching the Complete Stroke: Improving Steps 1 Through 7: Part 2
0:12:390:00:30
PREVIEW

Coaching the Complete Stroke: Improving Steps 1 Through 7: Part 2

Learning Bounce Zones for Better Anticipation
0:07:590:00:30
PREVIEW

Learning Bounce Zones for Better Anticipation

Periodization Plan for Juniors: Peak at the Right Time
0:12:340:00:30
PREVIEW

Periodization Plan for Juniors: Peak at the Right Time

Balanced Open-Stance Backhand: Rotation & Extension
0:07:370:00:30
PREVIEW

Balanced Open-Stance Backhand: Rotation & Extension

Watching One of the World’s Best 7-Year-Olds Train
0:10:250:00:30
PREVIEW

Watching One of the World’s Best 7-Year-Olds Train

More from Forehand
Forehand Power Secrets from Nick Kyrgios’s Junior Coach
0:08:420:00:30
PREVIEW

Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
The Importance of Teaching Angles
0:11:300:00:30
PREVIEW

The Importance of Teaching Angles

Misha Kouznetsov
One of the Best Forehands of All Time
0:05:400:00:30
PREVIEW

One of the Best Forehands of All Time

Peter Smith
Comparing Coco Gauff and Iga Swiatek’s Forehand
0:03:080:00:30
PREVIEW

Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
0:07:410:00:30
PREVIEW

Modern Forehand With Grip Theory

Gary Stickler
The Philosophy of Iga Swiatek’s Forehand
0:04:580:00:30
PREVIEW

The Philosophy of Iga Swiatek’s Forehand

Michal Kaznowski
Run Around Forehand - How Iga Was Taught
0:08:060:00:30
PREVIEW

Run Around Forehand - How Iga Was Taught

Michal Kaznowski
Iga Swiatek's Forehand Masterclass
0:17:170:00:30
PREVIEW

Iga Swiatek's Forehand Masterclass

Michal Kaznowski
Forehand Stance & Technique | Diego Moyano’s Key Tips
0:10:510:00:30
PREVIEW

Forehand Stance & Technique | Diego Moyano’s Key Tips

Diego Moyano
How Taylor Fritz Was Taught The Forehand
0:13:510:00:30
PREVIEW

How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
0:10:380:00:30
PREVIEW

Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
PREVIEW

Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
0:04:390:00:30
PREVIEW

How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
0:05:270:00:30
PREVIEW

How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
0:07:08
🎁 FREEBIE

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
PREVIEW

Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
0:08:030:00:30
PREVIEW

How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
0:11:580:00:30
PREVIEW

How to Hit a Flat Forehand (Take Time Away & Finish Points)

Peter Clarke
Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
0:06:260:00:30
PREVIEW

Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Aref Jellali
Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali
How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Aref Jellali
Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
PREVIEW

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

Nick Saviano
4 Attacking Forehand Drills for Finishing Points
0:07:080:00:30
PREVIEW

4 Attacking Forehand Drills for Finishing Points

John Sherwood