Forehand Footwork: Acceleration, Deceleration & Balance

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Patrick Tauma

Master the transition from big acceleration steps to smaller deceleration steps, creating the balance, positioning and forward weight transfer needed for powerful, efficient forehands.

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13 videos1hr 13min
The Environment
0:02:410:00:30
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The Environment

Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
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Forehand Stances: Optimize Your Balance, Power, and Recovery

Acceleration and Deceleration
0:03:370:00:30
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Acceleration and Deceleration

Left Hand Positioning
0:03:220:00:30
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Left Hand Positioning

Long Term Development
0:04:070:00:30
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Long Term Development

Second Serve Slice Return
0:06:190:00:30
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Second Serve Slice Return

Backhand Stances
0:05:220:00:30
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Backhand Stances

Serve Drill Used by Osaka, Gauff and Roddick
0:10:290:00:30
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Serve Drill Used by Osaka, Gauff and Roddick

Multiple Split Steps Like Djokovic and Osaka
0:04:250:00:30
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Multiple Split Steps Like Djokovic and Osaka

Slice First Serve Return
0:09:110:00:30
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Slice First Serve Return

Brilliant Slice Backhand Technical Masterclass
0:08:580:00:30
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Brilliant Slice Backhand Technical Masterclass

Brilliant Defensive Slice Video
0:05:360:00:30
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Brilliant Defensive Slice Video

How to Prepare for a Match
0:06:410:00:30
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How to Prepare for a Match

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