Advanced Forehand Hand-Feeding Drills: Building Racket Speed, Movement & Adaptability

Piotr Sierzputowski Image
Piotr Sierzputowski

Train players to react faster and accelerate the racket by constantly varying the speed, height, direction and position of the feed.

More from Piotr Sierzputowski
12 videos1hr 48min
Racket Head Speed Drills: As Practiced by Iga Swiatek
0:06:070:00:30
PREVIEW

Racket Head Speed Drills: As Practiced by Iga Swiatek

Training Volume on Court - Lessons From Iga Swiatek
0:08:490:00:30
PREVIEW

Training Volume on Court - Lessons From Iga Swiatek

Insights From Iga Swiatek’s Development
0:11:230:00:30
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Insights From Iga Swiatek’s Development

Advice for Other Coaches
0:01:560:00:30
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Advice for Other Coaches

Nature V Nurture: The Role of Parents
0:07:460:00:30
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Nature V Nurture: The Role of Parents

Dealing with the Emotions of Winning and Losing
0:06:550:00:30
PREVIEW

Dealing with the Emotions of Winning and Losing

Crosscourt Gamification
0:05:120:00:30
PREVIEW

Crosscourt Gamification

Coaching Iga Swiatek From 16 to a French Open Title
0:19:020:00:30
PREVIEW

Coaching Iga Swiatek From 16 to a French Open Title

Quick Points Drill
0:03:470:00:30
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Quick Points Drill

Adaptive Mastery: Sierzputowski's Strategy for Dynamic Tennis Training
0:10:450:00:30
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Adaptive Mastery: Sierzputowski's Strategy for Dynamic Tennis Training

Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration
0:07:160:00:30
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Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration

Implicit Learning with Drills
0:19:030:00:30
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Implicit Learning with Drills

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Forehand Power Secrets from Nick Kyrgios’s Junior Coach
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Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
The Importance of Teaching Angles
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The Importance of Teaching Angles

Misha Kouznetsov
One of the Best Forehands of All Time
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One of the Best Forehands of All Time

Peter Smith
Comparing Coco Gauff and Iga Swiatek’s Forehand
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Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
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Modern Forehand With Grip Theory

Gary Stickler
The Philosophy of Iga Swiatek’s Forehand
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The Philosophy of Iga Swiatek’s Forehand

Michal Kaznowski
Run Around Forehand - How Iga Was Taught
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Run Around Forehand - How Iga Was Taught

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Iga Swiatek's Forehand Masterclass
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Iga Swiatek's Forehand Masterclass

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Forehand Stance & Technique | Diego Moyano’s Key Tips
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Forehand Stance & Technique | Diego Moyano’s Key Tips

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How Taylor Fritz Was Taught The Forehand
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How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
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Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
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Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
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How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
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How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
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🎁 FREEBIE

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
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How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
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How to Hit a Flat Forehand (Take Time Away & Finish Points)

Peter Clarke
Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
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Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
Building an Inside-Out Forehand Weapon
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Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
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The Drill That Naturally Shortens Your Forehand

Aref Jellali
Bianca Andreescu's Lag and Extension Forehand Drill
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Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali
How Bianca Andreescu Developed a Heavy Forehand
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How Bianca Andreescu Developed a Heavy Forehand

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Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
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Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

Nick Saviano
4 Attacking Forehand Drills for Finishing Points
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4 Attacking Forehand Drills for Finishing Points

John Sherwood