Strength Program Intro

Nathan Martin Image
Nathan Martin

Builds muscle strength to support joints, enhance power, and enable dynamic movement on the pickleball court.

More from Nathan Martin
51 videos7hr 35min
Coordination: Level 1, Part 2
0:07:230:00:30
PREVIEW

Coordination: Level 1, Part 2
Warm-Up Program: Part 2
0:08:290:00:30
PREVIEW

Warm-Up Program: Part 2
Mobility Program: Part 4
0:07:240:00:30
PREVIEW

Mobility Program: Part 4
Strength Program Level 1 Part 3
0:09:060:00:30
PREVIEW

Strength Program Level 1 Part 3
Warm Up Program: Part 4
0:07:260:00:30
PREVIEW

Warm Up Program: Part 4
Warm-Up Program: Part 1
0:09:410:00:30
PREVIEW

Warm-Up Program: Part 1
Mobility Program: Part 2
0:07:480:00:30
PREVIEW

Mobility Program: Part 2
Recovery Program: Foam Roller
0:13:570:00:30
PREVIEW

Recovery Program: Foam Roller
Mobility Program: Part 3
0:08:550:00:30
PREVIEW

Mobility Program: Part 3
Recovery Program: Stretches
0:12:440:00:30
PREVIEW

Recovery Program: Stretches
Strength Program Level 1 Part 2
0:10:120:00:30
PREVIEW

Strength Program Level 1 Part 2
Strength Program Level 1 Part 5
0:06:150:00:30
PREVIEW

Strength Program Level 1 Part 5
Strength Program Level 2 Part 2
0:10:550:00:30
PREVIEW

Strength Program Level 2 Part 2
Strength Program Level 3 Part 2
0:09:420:00:30
PREVIEW

Strength Program Level 3 Part 2
Strength Program Level 3 Part 3
0:11:400:00:30
PREVIEW

Strength Program Level 3 Part 3
Coordination and Reaction Circuit - Level 3
0:10:250:00:30
PREVIEW

Coordination and Reaction Circuit - Level 3
Band Specific: Part 2
0:08:530:00:30
PREVIEW

Band Specific: Part 2
Injury Prevention: Level 1, Part 1
0:10:390:00:30
PREVIEW

Injury Prevention: Level 1, Part 1
Injury Prevention : Level 1, Part 2
0:14:150:00:30
PREVIEW

Injury Prevention : Level 1, Part 2
Injury Prevention: Level 3, Part 1
0:10:060:00:30
PREVIEW

Injury Prevention: Level 3, Part 1
Coordination : Level 1, Part 1
0:08:420:00:30
PREVIEW

Coordination : Level 1, Part 1
Strength Program Level 2 Part 4
0:06:520:00:30
PREVIEW

Strength Program Level 2 Part 4
Coordination: Level 2, Part 2
0:08:000:00:30
PREVIEW

Coordination: Level 2, Part 2
Medicine Ball: Part 2
0:07:330:00:30
PREVIEW

Medicine Ball: Part 2
Injury Prevention: Level 2, Part 1
0:12:110:00:30
PREVIEW

Injury Prevention: Level 2, Part 1
Injury Prevention: Level 3, Part 2
0:10:170:00:30
PREVIEW

Injury Prevention: Level 3, Part 2
Court Movement - Agility Circuit (B) - Level 1
0:08:500:00:30
PREVIEW

Court Movement - Agility Circuit (B) - Level 1
Court Movement - Footspeed Circuit (A) - Level 2
0:06:230:00:30
PREVIEW

Court Movement - Footspeed Circuit (A) - Level 2
Court Movement - Agility Circuit (B) - Level 2
0:06:480:00:30
PREVIEW

Court Movement - Agility Circuit (B) - Level 2
Court Movement - Footspeed Circuit (A) - Level 3
0:06:550:00:30
PREVIEW

Court Movement - Footspeed Circuit (A) - Level 3
Court Movement - Footspeed Circuit (A) - Level 1
0:03:540:00:30
PREVIEW

Court Movement - Footspeed Circuit (A) - Level 1
Court Movement - Agility Circuit (B) - Level 3
0:07:590:00:30
PREVIEW

Court Movement - Agility Circuit (B) - Level 3
Court Movement - Power Circuit (C) - Level 3
0:10:020:00:30
PREVIEW

Court Movement - Power Circuit (C) - Level 3
Injury Prevention: Level 3, Part 3
0:10:150:00:30
PREVIEW

Injury Prevention: Level 3, Part 3
Coordination: Level 2, Part 1
0:11:000:00:30
PREVIEW

Coordination: Level 2, Part 1
Mobility Program: Part 1
0:09:120:00:30
PREVIEW

Mobility Program: Part 1
Recovery Program: Trigger Point Excersizes
0:07:100:00:30
PREVIEW

Recovery Program: Trigger Point Excersizes
Strength Program Level 1 Part 1
0:07:170:00:30
PREVIEW

Strength Program Level 1 Part 1
Strength Program Level 1 Part 4
0:09:330:00:30
PREVIEW

Strength Program Level 1 Part 4
Strength Program Level 2 Part 3
0:09:360:00:30
PREVIEW

Strength Program Level 2 Part 3
Band Specific: Part 1
0:08:280:00:30
PREVIEW

Band Specific: Part 1
Injury Prevention: Level 3, Part 4
0:06:420:00:30
PREVIEW

Injury Prevention: Level 3, Part 4
Strength Program Level 3 Part 4
0:07:080:00:30
PREVIEW

Strength Program Level 3 Part 4
Warm-Up Program: Part 3
0:07:460:00:30
PREVIEW

Warm-Up Program: Part 3
Injury Prevention: Level 2, Part 2
0:13:110:00:30
PREVIEW

Injury Prevention: Level 2, Part 2
Court Movement - Power Circuit (C) - Level 2
0:07:130:00:30
PREVIEW

Court Movement - Power Circuit (C) - Level 2
Court Movement Introduction
0:01:400:00:30
PREVIEW

Court Movement Introduction
Strength Program Level 2 Part 1
0:10:230:00:30
PREVIEW

Strength Program Level 2 Part 1
Court Movement - Power Circuit (C) - Level 1
0:08:120:00:30
PREVIEW

Court Movement - Power Circuit (C) - Level 1
Strength Program Level 3 Part 1
0:10:070:00:30
PREVIEW

Strength Program Level 3 Part 1
Medicine Ball : Part 1
0:10:110:00:30
PREVIEW

Medicine Ball : Part 1
More from Strength
Strength Program Level 1 Part 3
0:09:060:00:30
PREVIEW

Strength Program Level 1 Part 3

 Nathan Martin
Strength Program Level 1 Part 2
0:10:120:00:30
PREVIEW

Strength Program Level 1 Part 2

 Nathan Martin
Strength Program Level 1 Part 5
0:06:150:00:30
PREVIEW

Strength Program Level 1 Part 5

 Nathan Martin
Strength Program Level 2 Part 2
0:10:550:00:30
PREVIEW

Strength Program Level 2 Part 2

 Nathan Martin
Strength Program Level 3 Part 2
0:09:420:00:30
PREVIEW

Strength Program Level 3 Part 2

 Nathan Martin
Strength Program Level 3 Part 3
0:11:400:00:30
PREVIEW

Strength Program Level 3 Part 3

 Nathan Martin
Strength Program Level 2 Part 4
0:06:520:00:30
PREVIEW

Strength Program Level 2 Part 4

 Nathan Martin
Strength Program Level 1 Part 1
0:07:170:00:30
PREVIEW

Strength Program Level 1 Part 1

 Nathan Martin
Strength Program Level 1 Part 4
0:09:330:00:30
PREVIEW

Strength Program Level 1 Part 4

 Nathan Martin
Strength Program Level 2 Part 3
0:09:360:00:30
PREVIEW

Strength Program Level 2 Part 3

 Nathan Martin
Strength Program Level 3 Part 4
0:07:080:00:30
PREVIEW

Strength Program Level 3 Part 4

 Nathan Martin
Strength Program Level 2 Part 1
0:10:230:00:30
PREVIEW

Strength Program Level 2 Part 1

 Nathan Martin
Strength Program Level 3 Part 1
0:10:070:00:30
PREVIEW

Strength Program Level 3 Part 1

 Nathan Martin