Generating Forehand Lag with the Hips

Peter Clarke Image
Peter Clarke

Discover why true forehand lag comes from the body rather than forcing the wrist, and how hip-led acceleration creates a powerful, controlled swing.

More from Peter Clarke
20 videos2hr 13min
Straight Arm One-Handed Backhand Return: Handle Big Serves with Control
0:02:300:00:30
PREVIEW

Straight Arm One-Handed Backhand Return: Handle Big Serves with Control

The Banana Slice Backhand: Add This Game-Changing Variation
0:06:03
🎁 FREEBIE

The Banana Slice Backhand: Add This Game-Changing Variation

Wide Running Forehand: Buggy Whip Right Side Finish Technique
0:06:560:00:30
PREVIEW

Wide Running Forehand: Buggy Whip Right Side Finish Technique

How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
0:08:030:00:30
PREVIEW

How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Turn Your Second Serve Into a Weapon
0:06:500:00:30
PREVIEW

Turn Your Second Serve Into a Weapon

Angle Forehand: Buggy Whip Right Side Finish for Sharp Crosscourt Angles
0:02:160:00:30
PREVIEW

Angle Forehand: Buggy Whip Right Side Finish for Sharp Crosscourt Angles

How to Handle Hard, Deep Forehands: Compact Swing & Buggy Whip Right Side Finish
0:05:520:00:30
PREVIEW

How to Handle Hard, Deep Forehands: Compact Swing & Buggy Whip Right Side Finish

Slice Serve Down the Tee on the Ad Side
0:04:360:00:30
PREVIEW

Slice Serve Down the Tee on the Ad Side

Inside-In Forehand: Buggy Whip Right Side Finish for Power, Spin & Disguise
0:07:510:00:30
PREVIEW

Inside-In Forehand: Buggy Whip Right Side Finish for Power, Spin & Disguise

Buggy Whip Forehand Return: Handle Big Serves with Control & Speed
0:08:430:00:30
PREVIEW

Buggy Whip Forehand Return: Handle Big Serves with Control & Speed

Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point
0:05:090:00:30
PREVIEW

Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point

How to Attack the Second Serve Return Using Height & Forehand Control
0:06:190:00:30
PREVIEW

How to Attack the Second Serve Return Using Height & Forehand Control

Top Slice Serve: Add Spin, Control & First Serve Consistency
0:05:580:00:30
PREVIEW

Top Slice Serve: Add Spin, Control & First Serve Consistency

The Stock Standard Buggy Whip Right Side Finish Forehand
0:05:300:00:30
PREVIEW

The Stock Standard Buggy Whip Right Side Finish Forehand

Situation-Specific Technique: Choose the Right Shot Every Time
0:10:520:00:30
PREVIEW

Situation-Specific Technique: Choose the Right Shot Every Time

Taking the Ball Early with the Buggy Whip Right Side Finish Forehand
0:06:520:00:30
PREVIEW

Taking the Ball Early with the Buggy Whip Right Side Finish Forehand

How to Hit a Flat Forehand (Take Time Away & Finish Points)
0:11:580:00:30
PREVIEW

How to Hit a Flat Forehand (Take Time Away & Finish Points)

How to Handle Pace and Counterattack From the Baseline
0:07:350:00:30
PREVIEW

How to Handle Pace and Counterattack From the Baseline

The Buggy Whip Right Side Finish Forehand (The Most Important Shot in Tennis)
0:09:070:00:30
PREVIEW

The Buggy Whip Right Side Finish Forehand (The Most Important Shot in Tennis)

Buggy Whip Forehand: Handling Deep Balls Behind the Baseline.
0:04:490:00:30
PREVIEW

Buggy Whip Forehand: Handling Deep Balls Behind the Baseline.

More from Forehand
Forehand Power Secrets from Nick Kyrgios’s Junior Coach
0:08:420:00:30
PREVIEW

Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
The Importance of Teaching Angles
0:11:300:00:30
PREVIEW

The Importance of Teaching Angles

Misha Kouznetsov
One of the Best Forehands of All Time
0:05:400:00:30
PREVIEW

One of the Best Forehands of All Time

Peter Smith
Comparing Coco Gauff and Iga Swiatek’s Forehand
0:03:080:00:30
PREVIEW

Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
0:07:410:00:30
PREVIEW

Modern Forehand With Grip Theory

Gary Stickler
The Philosophy of Iga Swiatek’s Forehand
0:04:580:00:30
PREVIEW

The Philosophy of Iga Swiatek’s Forehand

Michal Kaznowski
Run Around Forehand - How Iga Was Taught
0:08:060:00:30
PREVIEW

Run Around Forehand - How Iga Was Taught

Michal Kaznowski
Iga Swiatek's Forehand Masterclass
0:17:170:00:30
PREVIEW

Iga Swiatek's Forehand Masterclass

Michal Kaznowski
Forehand Stance & Technique | Diego Moyano’s Key Tips
0:10:510:00:30
PREVIEW

Forehand Stance & Technique | Diego Moyano’s Key Tips

Diego Moyano
How Taylor Fritz Was Taught The Forehand
0:13:510:00:30
PREVIEW

How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
0:10:380:00:30
PREVIEW

Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
PREVIEW

Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
0:04:390:00:30
PREVIEW

How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
0:05:270:00:30
PREVIEW

How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
0:07:08
🎁 FREEBIE

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
PREVIEW

Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
0:08:030:00:30
PREVIEW

How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
0:11:580:00:30
PREVIEW

How to Hit a Flat Forehand (Take Time Away & Finish Points)

Peter Clarke
Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
0:06:260:00:30
PREVIEW

Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Aref Jellali
Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali
How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Aref Jellali
Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
PREVIEW

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

Nick Saviano
4 Attacking Forehand Drills for Finishing Points
0:07:080:00:30
PREVIEW

4 Attacking Forehand Drills for Finishing Points

John Sherwood