Covering the Ball for Greater Control

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Aref Jellali

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37 videos4hr 8min
The Biggest Mistake Coaches Make With Talented Juniors
0:02:350:00:30
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The Biggest Mistake Coaches Make With Talented Juniors

J7 Methodology
0:17:400:00:30
PREVIEW

J7 Methodology

How to Increase Serve Speed Through Neurotransfer
0:13:530:00:30
PREVIEW

How to Increase Serve Speed Through Neurotransfer

Building the Training Schedule Around the Player
0:07:310:00:30
PREVIEW

Building the Training Schedule Around the Player

How Great Coaches Develop Great Players
0:06:040:00:30
PREVIEW

How Great Coaches Develop Great Players

The Paddle: A Better Way to Train Volleys
0:06:100:00:30
PREVIEW

The Paddle: A Better Way to Train Volleys

Why Great Juniors Don't Become Great Professionals
0:05:090:00:30
PREVIEW

Why Great Juniors Don't Become Great Professionals

Taking the Ball Early 3 Progressive Timing Drills
0:06:440:00:30
PREVIEW

Taking the Ball Early 3 Progressive Timing Drills

The Tactical Notebook That Helped Bianca Andreescu
0:09:080:00:30
PREVIEW

The Tactical Notebook That Helped Bianca Andreescu

The Types of Coaches and Their Role in Development
0:06:290:00:30
PREVIEW

The Types of Coaches and Their Role in Development

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion
0:09:160:00:30
PREVIEW

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion

Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

Using Breathing to Improve Power, Timing and Relaxation
0:02:430:00:30
PREVIEW

Using Breathing to Improve Power, Timing and Relaxation

The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Backhand Down-the-Line Accuracy Drill
0:05:010:00:30
PREVIEW

Backhand Down-the-Line Accuracy Drill

Developing the Front Foot in the Early Stages of Development
0:09:330:00:30
PREVIEW

Developing the Front Foot in the Early Stages of Development

Bianca Andreescu's Variety Training Drill
0:04:160:00:30
PREVIEW

Bianca Andreescu's Variety Training Drill

Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Learning From Bob Brett
0:09:540:00:30
PREVIEW

Learning From Bob Brett

Aref Jellali’s Coaching Philosophy
0:15:000:00:30
PREVIEW

Aref Jellali’s Coaching Philosophy

Working with US Open Champion Bianca Andreescu From Age 12
0:05:330:00:30
PREVIEW

Working with US Open Champion Bianca Andreescu From Age 12

basket feeding versus ball feeding and hitting
0:04:590:00:30
PREVIEW

basket feeding versus ball feeding and hitting

Bianca Andreescu's Space Creation Drill
0:04:110:00:30
PREVIEW

Bianca Andreescu's Space Creation Drill

How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Develop Better Tennis Footwork with Shadow Movement
0:16:240:00:30
PREVIEW

Develop Better Tennis Footwork with Shadow Movement

Is there a Formula to be elite
0:08:490:00:30
PREVIEW

Is there a Formula to be elite

Fence Volley Drill: Eliminating the Backswing
0:02:540:00:30
PREVIEW

Fence Volley Drill: Eliminating the Backswing

Developing Competitiveness in Young Players
0:02:560:00:30
PREVIEW

Developing Competitiveness in Young Players

Move First, Then Prepare: Developing Better Timing
0:02:340:00:30
PREVIEW

Move First, Then Prepare: Developing Better Timing

Continuous Approach & Volley Transition Drill
0:04:300:00:30
PREVIEW

Continuous Approach & Volley Transition Drill

Hitting Under the Ball Forehand Drill
0:01:300:00:30
PREVIEW

Hitting Under the Ball Forehand Drill

Build a Roger Federer-Style Slice Backhand
0:05:380:00:30
PREVIEW

Build a Roger Federer-Style Slice Backhand

Long-Term Player Development Over Short-Term Results
0:05:500:00:30
PREVIEW

Long-Term Player Development Over Short-Term Results

Improve Your Two-Handed Backhand Extension
0:05:330:00:30
PREVIEW

Improve Your Two-Handed Backhand Extension

Holding the Ball on the Strings Longer Drill
0:04:330:00:30
PREVIEW

Holding the Ball on the Strings Longer Drill

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
0:08:150:00:30
PREVIEW

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness

Paddle Volley Drill: Synchronise Your Hands & Feet
0:03:190:00:30
PREVIEW

Paddle Volley Drill: Synchronise Your Hands & Feet

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Speed of Shot: Follow the 90% Rule
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Speed of Shot: Follow the 90% Rule

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Double Faults: The Right Target Makes a Huge Difference
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Aggressive Swings to Big Targets
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Reducing Net Errors
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Missed Returns Are the Most Common Error in Tennis
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Missed Returns Are the Most Common Error in Tennis

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Tennis is Mostly Errors, Not Winners
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Change of Direction Groundstroke Errors
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Miss Plus Ones
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Net & Wide Errors Are the Most Costly
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Net & Wide Errors Are the Most Costly

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