Relaxation, Range of Motion & Power

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Sly Black

See how relaxed arms and a freer range of motion allow the racket to accelerate without forcing the swing or tightening through contact.

More from Sly Black
29 videos5hr 45min
Forehand Footwork Progressions: Beginner to Advanced
0:05:170:00:30
PREVIEW

Forehand Footwork Progressions: Beginner to Advanced

Growth Spurts and Technical Development in Juniors
0:05:160:00:30
PREVIEW

Growth Spurts and Technical Development in Juniors

Becoming a Successful Parent Coach
0:11:000:00:30
PREVIEW

Becoming a Successful Parent Coach

Why 1-on-1 Coaching Builds Champions—Not Academies
0:08:030:00:30
PREVIEW

Why 1-on-1 Coaching Builds Champions—Not Academies

Backhand Rotation & Recovery: Footwork Patterns that Flow
0:06:580:00:30
PREVIEW

Backhand Rotation & Recovery: Footwork Patterns that Flow

How Djokovic and Nadal Improve Technically After 30
0:07:230:00:30
PREVIEW

How Djokovic and Nadal Improve Technically After 30

2 v 1 Drill Used by Coco Gauff and Sloane Stephens
0:03:170:00:30
PREVIEW

2 v 1 Drill Used by Coco Gauff and Sloane Stephens

Drill Progressions for 6–8 Year Old Tennis Players
0:06:550:00:30
PREVIEW

Drill Progressions for 6–8 Year Old Tennis Players

Lessons From Macci, Bollettieri & Richard Williams
0:11:070:00:30
PREVIEW

Lessons From Macci, Bollettieri & Richard Williams

Backhand Progressions & Footwork From Gauff’s Coach
0:16:320:00:30
PREVIEW

Backhand Progressions & Footwork From Gauff’s Coach

Transition Footwork & Drills Used by Coco Gauff
0:19:170:00:30
PREVIEW

Transition Footwork & Drills Used by Coco Gauff

Creating a Champion: Choosing the Right Coach
0:14:470:00:30
PREVIEW

Creating a Champion: Choosing the Right Coach

Teaching Groundstrokes to Beginners
0:11:250:00:30
PREVIEW

Teaching Groundstrokes to Beginners

Backhand Fundamentals for Beginners to Intermediate
0:10:190:00:30
PREVIEW

Backhand Fundamentals for Beginners to Intermediate

The Role of Parents in Junior Tennis – Must Watch!
0:12:150:00:30
PREVIEW

The Role of Parents in Junior Tennis – Must Watch!

Coco Gauff’s Adjustment Step Drills for Footwork Mastery
0:12:320:00:30
PREVIEW

Coco Gauff’s Adjustment Step Drills for Footwork Mastery

Developing Coco Gauff: Coaching the Greatest Junior Ever
0:36:510:00:30
PREVIEW

Developing Coco Gauff: Coaching the Greatest Junior Ever

Developing Coco Gauff’s Serve from a Young Age
0:15:330:00:30
PREVIEW

Developing Coco Gauff’s Serve from a Young Age

Teaching the Serve to a 6-Year-Old Beginner Player
0:06:380:00:30
PREVIEW

Teaching the Serve to a 6-Year-Old Beginner Player

Seeking Advice From Other Coaches: Why It’s Crucial
0:04:460:00:30
PREVIEW

Seeking Advice From Other Coaches: Why It’s Crucial

Teaching the Volley and Transition Play to Beginners
0:04:040:00:30
PREVIEW

Teaching the Volley and Transition Play to Beginners

The Importance of Doubles for Junior Tennis Players
0:06:520:00:30
PREVIEW

The Importance of Doubles for Junior Tennis Players

Range of Motion, Timing & Player Development
0:20:370:00:30
PREVIEW

Range of Motion, Timing & Player Development

Coaching Sloane Stephens: Her Journey With Sly Black
0:36:510:00:30
PREVIEW

Coaching Sloane Stephens: Her Journey With Sly Black

Sly Black’s Journey: From Jamaica to Coaching Legends
0:13:040:00:30
PREVIEW

Sly Black’s Journey: From Jamaica to Coaching Legends

Powerful Groundstrokes: Freedom, Timing & Breathing
0:12:240:00:30
PREVIEW

Powerful Groundstrokes: Freedom, Timing & Breathing

Creating a Fun, Disciplined Tennis Training Environment
0:07:350:00:30
PREVIEW

Creating a Fun, Disciplined Tennis Training Environment

Backhand Volley: Slice Rotation & Slingshot Technique
0:04:550:00:30
PREVIEW

Backhand Volley: Slice Rotation & Slingshot Technique

Teaching the Forehand to 5–6 Year Old Beginners
0:12:340:00:30
PREVIEW

Teaching the Forehand to 5–6 Year Old Beginners

More from Backhand
How to Build a Clean Backhand | Pro Drills & Wrist Trick
0:06:450:00:30
PREVIEW

How to Build a Clean Backhand | Pro Drills & Wrist Trick

Todd Larkham
Backhand Technique and Footwork Patterns
0:11:160:00:30
PREVIEW

Backhand Technique and Footwork Patterns

Glenn Weiner
The Lansdorp Backhand
0:02:540:00:30
PREVIEW

The Lansdorp Backhand

Robert Lansdorp
Flat Attacking Backhand - as Taught to Jack Draper
0:17:02
🎁 FREEBIE

Flat Attacking Backhand - as Taught to Jack Draper

Justin Sherring
Backhand Progressions & Footwork From Gauff’s Coach
0:16:320:00:30
PREVIEW

Backhand Progressions & Footwork From Gauff’s Coach

Sly Black
High Ball v Low Ball - Hitting on the Rise!
0:04:100:00:30
PREVIEW

High Ball v Low Ball - Hitting on the Rise!

Guy Fritz
Developing the Most Explosive Backhand on the Women's Tour
0:06:360:00:30
PREVIEW

Developing the Most Explosive Backhand on the Women's Tour

Michal Kaznowski
Two-Handed Backhand Guide: Power, Rotation & Precision
0:05:200:00:30
PREVIEW

Two-Handed Backhand Guide: Power, Rotation & Precision

Diego Moyano
Backhand Fundamentals Taught To Taylor Fritz
0:09:100:00:30
PREVIEW

Backhand Fundamentals Taught To Taylor Fritz

Guy Fritz
How Carlos Alcaraz Built His Backhand — With Baseball Bats and Wrist Speed
0:07:320:00:30
PREVIEW

How Carlos Alcaraz Built His Backhand — With Baseball Bats and Wrist Speed

Carlos Santos Bosque
Backhand Stances
0:05:220:00:30
PREVIEW

Backhand Stances

Patrick Tauma
Deep Defensive Backhand: Power Through Proper Loading
0:10:470:00:30
PREVIEW

Deep Defensive Backhand: Power Through Proper Loading

Justin Sherring
Developing the Left Hand
0:02:370:00:30
PREVIEW

Developing the Left Hand

Robert Lansdorp
Backhand Technique and Footwork Patterns
0:15:310:00:30
PREVIEW

Backhand Technique and Footwork Patterns

Michael T. Joyce
Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound
0:05:050:00:30
PREVIEW

Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound

Dejan Petrovic
Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
0:03:020:00:30
PREVIEW

Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes

Joel Myers
Developing an Aggressive Mindset on the Backhand
0:08:410:00:30
PREVIEW

Developing an Aggressive Mindset on the Backhand

Peter Smith
Balanced Open-Stance Backhand: Rotation & Extension
0:07:370:00:30
PREVIEW

Balanced Open-Stance Backhand: Rotation & Extension

Diego Moyano
Backhand Down-the-Line Accuracy Drill
0:05:010:00:30
PREVIEW

Backhand Down-the-Line Accuracy Drill

Aref Jellali
Improve Your Two-Handed Backhand Extension
0:05:330:00:30
PREVIEW

Improve Your Two-Handed Backhand Extension

Aref Jellali
How to Handle Pace and Counterattack From the Baseline
0:07:350:00:30
PREVIEW

How to Handle Pace and Counterattack From the Baseline

Peter Clarke
Building Matteo Berrettini’s Backhand: Technique, Strategy & Patterns
0:06:560:00:30
PREVIEW

Building Matteo Berrettini’s Backhand: Technique, Strategy & Patterns

Vincenzo Santopadre