Live Serve Correction: Fixing Serve Sequencing

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Paul Lefiti

Live serve correction improving sequencing and leg preload. Learn how earlier weight shift, knee activation, and the 3L framework improve timing and power.

More from Paul Lefiti
22 videos2hr 8min
Serve Analysis: 13-Year-Old Girl (UTR 6.9)
0:08:490:00:30
PREVIEW

Serve Analysis: 13-Year-Old Girl (UTR 6.9)
Live Serve Toss Correction: Fix Eye Timing & Toss Angle
0:08:230:00:30
PREVIEW

Live Serve Toss Correction: Fix Eye Timing & Toss Angle
Lesson 3: Tennis Serve Toss: Height, Direction & Control
0:09:310:00:30
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Lesson 3: Tennis Serve Toss: Height, Direction & Control
Live Serve Correction: Fixing the Tossing Arm
0:06:520:00:30
PREVIEW

Live Serve Correction: Fixing the Tossing Arm
Live Serve Correction: Eliminating the Elbow Wedge
0:08:280:00:30
PREVIEW

Live Serve Correction: Eliminating the Elbow Wedge
Lesson 7: Serve Training: Development & Expectations
0:03:160:00:30
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Lesson 7: Serve Training: Development & Expectations
Lesson 11: Serve Recovery: Landing and Split Step
0:01:530:00:30
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Lesson 11: Serve Recovery: Landing and Split Step
Lesson 1: How to Fix the Waiter’s Tray Serve
0:05:410:00:30
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Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
0:12:110:00:30
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Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
Lesson 15: Intermediate Tennis Serve Progression
0:04:100:00:30
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Lesson 15: Intermediate Tennis Serve Progression
Lesson 5: Beginner Tennis Serve Setup
0:05:150:00:30
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Lesson 5: Beginner Tennis Serve Setup
Lesson 2: Serve Power Stance: Hip Loading for More Power
0:04:580:00:30
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Lesson 2: Serve Power Stance: Hip Loading for More Power
Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up
0:07:080:00:30
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Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up
Lesson 14: Bridging the Serve Setup to Acceleration
0:07:370:00:30
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Lesson 14: Bridging the Serve Setup to Acceleration
Live Serve Correction: Developing the Power Stance
0:04:370:00:30
PREVIEW

Live Serve Correction: Developing the Power Stance
Lesson 10: Kick Serve Technique: Toss & Swing Path
0:04:370:00:30
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Lesson 10: Kick Serve Technique: Toss & Swing Path
Lesson 6: Serve Setup Variations Explained
0:05:090:00:30
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Lesson 6: Serve Setup Variations Explained
Lesson 17: The Axial Snap: How Pros Generate Serve Speed
0:04:350:00:30
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Lesson 17: The Axial Snap: How Pros Generate Serve Speed
Lesson 4: How the Tossing Arm Stabilizes the Serve
0:05:200:00:30
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Lesson 4: How the Tossing Arm Stabilizes the Serve
Lesson 12: Advanced Serve Sequencing: The 3L Framework
0:02:080:00:30
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Lesson 12: Advanced Serve Sequencing: The 3L Framework
Lesson 16: Serve Leg Drive: The Back Leg Anchor
0:04:580:00:30
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Lesson 16: Serve Leg Drive: The Back Leg Anchor
Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics
0:03:020:00:30
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Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics
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Live Serve Correction: Eliminating the Elbow Wedge
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Live Serve Correction: Developing the Power Stance
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