Lesson 7: Serve Training: Development & Expectations

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Paul Lefiti

Understand how serve mechanics improve over time and why rebuilding technique requires patience, repetition and structured training.

More from Paul Lefiti
22 videos2hr 12min
Live Serve Correction: Fixing Serve Sequencing
0:06:410:00:30
PREVIEW

Live Serve Correction: Fixing Serve Sequencing
Serve Analysis: 13-Year-Old Girl (UTR 6.9)
0:08:490:00:30
PREVIEW

Serve Analysis: 13-Year-Old Girl (UTR 6.9)
Live Serve Toss Correction: Fix Eye Timing & Toss Angle
0:08:230:00:30
PREVIEW

Live Serve Toss Correction: Fix Eye Timing & Toss Angle
Lesson 3: Tennis Serve Toss: Height, Direction & Control
0:09:310:00:30
PREVIEW

Lesson 3: Tennis Serve Toss: Height, Direction & Control
Live Serve Correction: Fixing the Tossing Arm
0:06:520:00:30
PREVIEW

Live Serve Correction: Fixing the Tossing Arm
Live Serve Correction: Eliminating the Elbow Wedge
0:08:280:00:30
PREVIEW

Live Serve Correction: Eliminating the Elbow Wedge
Lesson 11: Serve Recovery: Landing and Split Step
0:01:530:00:30
PREVIEW

Lesson 11: Serve Recovery: Landing and Split Step
Lesson 1: How to Fix the Waiter’s Tray Serve
0:05:410:00:30
PREVIEW

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
0:12:110:00:30
PREVIEW

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
Lesson 15: Intermediate Tennis Serve Progression
0:04:100:00:30
PREVIEW

Lesson 15: Intermediate Tennis Serve Progression
Lesson 5: Beginner Tennis Serve Setup
0:05:150:00:30
PREVIEW

Lesson 5: Beginner Tennis Serve Setup
Lesson 2: Serve Power Stance: Hip Loading for More Power
0:04:580:00:30
PREVIEW

Lesson 2: Serve Power Stance: Hip Loading for More Power
Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up
0:07:080:00:30
PREVIEW

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up
Lesson 14: Bridging the Serve Setup to Acceleration
0:07:370:00:30
PREVIEW

Lesson 14: Bridging the Serve Setup to Acceleration
Live Serve Correction: Developing the Power Stance
0:04:370:00:30
PREVIEW

Live Serve Correction: Developing the Power Stance
Lesson 10: Kick Serve Technique: Toss & Swing Path
0:04:370:00:30
PREVIEW

Lesson 10: Kick Serve Technique: Toss & Swing Path
Lesson 6: Serve Setup Variations Explained
0:05:090:00:30
PREVIEW

Lesson 6: Serve Setup Variations Explained
Lesson 17: The Axial Snap: How Pros Generate Serve Speed
0:04:350:00:30
PREVIEW

Lesson 17: The Axial Snap: How Pros Generate Serve Speed
Lesson 4: How the Tossing Arm Stabilizes the Serve
0:05:200:00:30
PREVIEW

Lesson 4: How the Tossing Arm Stabilizes the Serve
Lesson 12: Advanced Serve Sequencing: The 3L Framework
0:02:080:00:30
PREVIEW

Lesson 12: Advanced Serve Sequencing: The 3L Framework
Lesson 16: Serve Leg Drive: The Back Leg Anchor
0:04:580:00:30
PREVIEW

Lesson 16: Serve Leg Drive: The Back Leg Anchor
Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics
0:03:020:00:30
PREVIEW

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics
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Simple Serve Biomechanics
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Simple Serve Biomechanics

 Dejan Petrovic
ITF Serve Prep: Train for a Loose, Powerful Motion
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ITF Serve Prep: Train for a Loose, Powerful Motion

 Justin Sherring
Serve Fundamentals From Nick Kyrgios's Coach
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Serve Fundamentals From Nick Kyrgios's Coach

 Todd Larkham
Common Mistake on The Pinpoint Serve
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Common Mistake on The Pinpoint Serve

 Glenn Weiner
High Level Serving Breakdown
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High Level Serving Breakdown

 Glenn Weiner
Coach and Player Serve Insights
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Coach and Player Serve Insights

 Peter Smith
Ad Side Serve Accuracy: Create Intentional Targets and Effects
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Ad Side Serve Accuracy: Create Intentional Targets and Effects

 Justin Sherring
Ball Toss Correction & Explosive Leg Power on The Serve
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Ball Toss Correction & Explosive Leg Power on The Serve

 Michal Kaznowski
Serve Correction with Top Junior Rex Kulman (Age 11)
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Serve Correction with Top Junior Rex Kulman (Age 11)

 Diego Moyano
Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint
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Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint

 Diego Moyano
Essential Serving Fundamentals From Taylor Fritz's Coach
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Essential Serving Fundamentals From Taylor Fritz's Coach

 Guy Fritz
The Importance of Holding Your Left Arm Up
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The Importance of Holding Your Left Arm Up

 Robert Lindstedt
Building Carlos Alcaraz’s Serve: Drills, Tools & Early Challenges
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Building Carlos Alcaraz’s Serve: Drills, Tools & Early Challenges

 Carlos Santos Bosque
Developing Coco Gauff’s Serve from a Young Age
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Developing Coco Gauff’s Serve from a Young Age

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Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent
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Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

 Joel Myers
Serve Drill Used by Osaka, Gauff and Roddick
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Serve Drill Used by Osaka, Gauff and Roddick

 Patrick Tauma
Serve Training Volume for Performance Players
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Serve Training Volume for Performance Players

 Justin Sherring
Unique Serve Philosophy
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Unique Serve Philosophy

 Gary Stickler
Strategies to Practice the Serve
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Strategies to Practice the Serve

 Michael T. Joyce
Developing Andy Roddick’s Serve
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Developing Andy Roddick’s Serve

 Stanford Boster
Real-Time Serve Correction: First-Time Player Assessment
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Real-Time Serve Correction: First-Time Player Assessment

 Diego Moyano
Platform Kick Serve
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Platform Kick Serve

 Guy Fritz
Slice Serve, Topspin Serve and Kick Serve
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Slice Serve, Topspin Serve and Kick Serve

 Guy Fritz
How Denis Shapavalov Developed His Explosive Serve
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How Denis Shapavalov Developed His Explosive Serve

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Slice Serve on the Deuce Side: Technique & Targeting Tips
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Slice Serve on the Deuce Side: Technique & Targeting Tips

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Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife
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Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife

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The American Trophy Position: The Key to More Racquet Head Speed on the Serve
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The American Trophy Position: The Key to More Racquet Head Speed on the Serve

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Target Practice: Mastering Primary and Secondary Serve Locations in Tennis
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Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

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Lesson 3: Tennis Serve Toss: Height, Direction & Control
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Lesson 3: Tennis Serve Toss: Height, Direction & Control

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Lesson 11: Serve Recovery: Landing and Split Step
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Lesson 11: Serve Recovery: Landing and Split Step

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Lesson 1: How to Fix the Waiter’s Tray Serve
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Lesson 1: How to Fix the Waiter’s Tray Serve

Paul Lefiti
Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
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Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

 Paul Lefiti
Lesson 15: Intermediate Tennis Serve Progression
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Lesson 15: Intermediate Tennis Serve Progression

 Paul Lefiti
Lesson 2: Serve Power Stance: Hip Loading for More Power
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Lesson 2: Serve Power Stance: Hip Loading for More Power

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Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up
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Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

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Lesson 14: Bridging the Serve Setup to Acceleration
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Lesson 14: Bridging the Serve Setup to Acceleration

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Lesson 10: Kick Serve Technique: Toss & Swing Path
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Lesson 10: Kick Serve Technique: Toss & Swing Path

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Lesson 6: Serve Setup Variations Explained
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Lesson 6: Serve Setup Variations Explained

 Paul Lefiti
Lesson 17: The Axial Snap: How Pros Generate Serve Speed
0:04:350:00:30
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Lesson 17: The Axial Snap: How Pros Generate Serve Speed

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Lesson 4: How the Tossing Arm Stabilizes the Serve
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Lesson 4: How the Tossing Arm Stabilizes the Serve

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Lesson 12: Advanced Serve Sequencing: The 3L Framework
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Lesson 12: Advanced Serve Sequencing: The 3L Framework

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Lesson 16: Serve Leg Drive: The Back Leg Anchor
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Lesson 16: Serve Leg Drive: The Back Leg Anchor

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Turn Your Second Serve Into a Weapon
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Turn Your Second Serve Into a Weapon

 Peter Clarke
Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics
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Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

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Slice Serve Down the Tee on the Ad Side
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Slice Serve Down the Tee on the Ad Side

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Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point
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Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point

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Top Slice Serve: Add Spin, Control & First Serve Consistency
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Top Slice Serve: Add Spin, Control & First Serve Consistency

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Developing an Effective Serve: Feel, Timing & Control
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Developing an Effective Serve: Feel, Timing & Control

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Serve Target & Toss Drill From Djokovic’s Junior Coach
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Serve Target & Toss Drill From Djokovic’s Junior Coach

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