Lesson 2: Serve Setup Variations Explained

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Paul Lefiti

Learn three different serve setup models—preset, triple-link and staggered—and how each affects timing, rhythm and power.

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22 videos2hr 10min
Live Serve Correction Lesson 4 – Fixing Serve Sequencing
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Live Serve Toss Correction Lesson 2 – Fix Eye Timing & Toss Angle
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Live Serve Toss Correction Lesson 2 – Fix Eye Timing & Toss Angle

Live Serve Correction Lesson 1 – Serve Analysis: 13-Year-Old Girl (UTR 6.9)
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Live Serve Correction Lesson 3 – Eliminating the Elbow Wedge
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Live Serve Correction Lesson 3 – Eliminating the Elbow Wedge

Live Serve Correction Lesson 5 – Fixing the Tossing Arm
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Live Serve Correction Lesson 5 – Fixing the Tossing Arm

Lesson 3: Tennis Serve Toss: Height, Direction & Control
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Lesson 3: Tennis Serve Toss: Height, Direction & Control

Beginner Tennis Serve Setup
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Beginner Tennis Serve Setup

Lesson 5: Serve Power Stance: Hip Loading for More Power
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Lesson 5: Serve Power Stance: Hip Loading for More Power

Intermediate Tennis Serve Progression
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Intermediate Tennis Serve Progression

Kick Serve Technique: Toss & Swing Path
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Kick Serve Technique: Toss & Swing Path

Lesson 9: Bridging the Serve Setup to Acceleration
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Lesson 9: Bridging the Serve Setup to Acceleration

Live Serve Correction Lesson 6 – Developing the Power Stance
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Live Serve Correction Lesson 6 – Developing the Power Stance

Lesson 7: How the Tossing Arm Stabilizes the Serve
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Lesson 7: How the Tossing Arm Stabilizes the Serve

Lesson 8: The Axial Snap: How Pros Generate Serve Speed
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Lesson 8: The Axial Snap: How Pros Generate Serve Speed

Lesson 6: Serve Leg Drive: The Back Leg Anchor
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Lesson 6: Serve Leg Drive: The Back Leg Anchor

Advanced Serve Sequencing: The 3L Framework
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Advanced Serve Sequencing: The 3L Framework

Lesson 1: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
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Lesson 1: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

Lesson 11: Complete Tennis Serve Breakdown: Key Mechanics
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Lesson 11: Complete Tennis Serve Breakdown: Key Mechanics

Live Serve Correction Full Summary
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Lesson 4: How to Fix the Waiter’s Tray Serve
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Lesson 4: How to Fix the Waiter’s Tray Serve

Lesson 10: Serve Recovery: Landing and Split Step
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Lesson 10: Serve Recovery: Landing and Split Step

Lesson 12: Serve Training: Development & Expectations
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Lesson 12: Serve Training: Development & Expectations

More from Serve Progressions: Step by Step
Lesson 3: Tennis Serve Toss: Height, Direction & Control
0:09:310:00:30
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Lesson 3: Tennis Serve Toss: Height, Direction & Control

Paul Lefiti
Lesson 5: Serve Power Stance: Hip Loading for More Power
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Lesson 5: Serve Power Stance: Hip Loading for More Power

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Lesson 9: Bridging the Serve Setup to Acceleration
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Lesson 9: Bridging the Serve Setup to Acceleration

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Lesson 7: How the Tossing Arm Stabilizes the Serve
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Lesson 7: How the Tossing Arm Stabilizes the Serve

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Lesson 8: The Axial Snap: How Pros Generate Serve Speed
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Lesson 8: The Axial Snap: How Pros Generate Serve Speed

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Lesson 6: Serve Leg Drive: The Back Leg Anchor
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Lesson 6: Serve Leg Drive: The Back Leg Anchor

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Lesson 1: Tennis Serve Fundamentals: Grip, Stance & Wind-Up
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Lesson 1: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

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Lesson 11: Complete Tennis Serve Breakdown: Key Mechanics
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Lesson 11: Complete Tennis Serve Breakdown: Key Mechanics

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Lesson 4: How to Fix the Waiter’s Tray Serve
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Lesson 4: How to Fix the Waiter’s Tray Serve

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Lesson 10: Serve Recovery: Landing and Split Step
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Lesson 10: Serve Recovery: Landing and Split Step

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Lesson 12: Serve Training: Development & Expectations
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Lesson 12: Serve Training: Development & Expectations

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