Lesson 16: Serve Leg Drive: The Back Leg Anchor

Learn how the back leg stabilizes the body during the serve to maintain balance, height and power through contact.

More from Paul Lefiti

22 videos2hr 10min

Live Serve Correction: Fixing Serve Sequencing

Live Serve Correction: Fixing Serve Sequencing

Serve Analysis: 13-Year-Old Girl (UTR 6.9)

Serve Analysis: 13-Year-Old Girl (UTR 6.9)

Live Serve Toss Correction: Fix Eye Timing & Toss Angle

Live Serve Toss Correction: Fix Eye Timing & Toss Angle

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Live Serve Correction: Fixing the Tossing Arm

Live Serve Correction: Fixing the Tossing Arm

Live Serve Correction: Eliminating the Elbow Wedge

Live Serve Correction: Eliminating the Elbow Wedge

Lesson 7: Serve Training: Development & Expectations

Lesson 7: Serve Training: Development & Expectations

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

Lesson 15: Intermediate Tennis Serve Progression

Lesson 15: Intermediate Tennis Serve Progression

Lesson 5: Beginner Tennis Serve Setup

Lesson 5: Beginner Tennis Serve Setup

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 14: Bridging the Serve Setup to Acceleration

Lesson 14: Bridging the Serve Setup to Acceleration

Live Serve Correction: Developing the Power Stance

Live Serve Correction: Developing the Power Stance

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 6: Serve Setup Variations Explained

Lesson 6: Serve Setup Variations Explained

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

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Simple Serve Biomechanics

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ITF Serve Prep: Train for a Loose, Powerful Motion

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Serve Fundamentals From Nick Kyrgios's Coach

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Common Mistake on The Pinpoint Serve

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High Level Serving Breakdown

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Coach and Player Serve Insights

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Ad Side Serve Accuracy: Create Intentional Targets and Effects

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Ball Toss Correction & Explosive Leg Power on The Serve

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Serve Correction with Top Junior Rex Kulman (Age 11)

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Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint

Essential Serving Fundamentals From Taylor Fritz's Coach

Essential Serving Fundamentals From Taylor Fritz's Coach

The Importance of Holding Your Left Arm Up

The Importance of Holding Your Left Arm Up

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Building Carlos Alcaraz’s Serve: Drills, Tools & Early Challenges

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Developing Coco Gauff’s Serve from a Young Age

Developing Coco Gauff’s Serve from a Young Age

Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

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Serve Drill Used by Osaka, Gauff and Roddick

Serve Training Volume for Performance Players

Serve Training Volume for Performance Players

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Unique Serve Philosophy

Unique Serve Philosophy

Strategies to Practice the Serve

Strategies to Practice the Serve

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Developing Andy Roddick’s Serve

Developing Andy Roddick’s Serve

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Real-Time Serve Correction: First-Time Player Assessment

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Platform Kick Serve

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Slice Serve, Topspin Serve and Kick Serve

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How Denis Shapavalov Developed His Explosive Serve

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Slice Serve on the Deuce Side: Technique & Targeting Tips

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Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife

Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife

The American Trophy Position: The Key to More Racquet Head Speed on the Serve

The American Trophy Position: The Key to More Racquet Head Speed on the Serve

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Lesson 7: Serve Training: Development & Expectations

Lesson 7: Serve Training: Development & Expectations

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

Lesson 15: Intermediate Tennis Serve Progression

Lesson 15: Intermediate Tennis Serve Progression

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 14: Bridging the Serve Setup to Acceleration

Lesson 14: Bridging the Serve Setup to Acceleration

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 6: Serve Setup Variations Explained

Lesson 6: Serve Setup Variations Explained

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Turn Your Second Serve Into a Weapon

Turn Your Second Serve Into a Weapon

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

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Slice Serve Down the Tee on the Ad Side

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Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point

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Top Slice Serve: Add Spin, Control & First Serve Consistency

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Developing an Effective Serve: Feel, Timing & Control

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