Lesson 8: Tennis Serve Fundamentals: Grip, Stance & Wind-Up

Learn how grip, stance and wind-up structure create the foundation for a consistent and powerful serve.

More from Paul Lefiti

22 videos2hr 3min

Live Serve Correction: Fixing Serve Sequencing

Live Serve Correction: Fixing Serve Sequencing

Serve Analysis: 13-Year-Old Girl (UTR 6.9)

Serve Analysis: 13-Year-Old Girl (UTR 6.9)

Live Serve Toss Correction: Fix Eye Timing & Toss Angle

Live Serve Toss Correction: Fix Eye Timing & Toss Angle

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Live Serve Correction: Fixing the Tossing Arm

Live Serve Correction: Fixing the Tossing Arm

Live Serve Correction: Eliminating the Elbow Wedge

Live Serve Correction: Eliminating the Elbow Wedge

Lesson 7: Serve Training: Development & Expectations

Lesson 7: Serve Training: Development & Expectations

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 15: Intermediate Tennis Serve Progression

Lesson 15: Intermediate Tennis Serve Progression

Lesson 5: Beginner Tennis Serve Setup

Lesson 5: Beginner Tennis Serve Setup

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 14: Bridging the Serve Setup to Acceleration

Lesson 14: Bridging the Serve Setup to Acceleration

Live Serve Correction: Developing the Power Stance

Live Serve Correction: Developing the Power Stance

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 6: Serve Setup Variations Explained

Lesson 6: Serve Setup Variations Explained

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 16: Serve Leg Drive: The Back Leg Anchor

Lesson 16: Serve Leg Drive: The Back Leg Anchor

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

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Simple Serve Biomechanics

Simple Serve Biomechanics

ITF Serve Prep: Train for a Loose, Powerful Motion

ITF Serve Prep: Train for a Loose, Powerful Motion

Justin Sherring

Serve Fundamentals From Nick Kyrgios's Coach

Serve Fundamentals From Nick Kyrgios's Coach

Common Mistake on The Pinpoint Serve

Common Mistake on The Pinpoint Serve

High Level Serving Breakdown

High Level Serving Breakdown

Coach and Player Serve Insights

Coach and Player Serve Insights

Ad Side Serve Accuracy: Create Intentional Targets and Effects

Ad Side Serve Accuracy: Create Intentional Targets and Effects

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Ball Toss Correction & Explosive Leg Power on The Serve

Ball Toss Correction & Explosive Leg Power on The Serve

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Serve Correction with Top Junior Rex Kulman (Age 11)

Serve Correction with Top Junior Rex Kulman (Age 11)

Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint

Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint

Essential Serving Fundamentals From Taylor Fritz's Coach

Essential Serving Fundamentals From Taylor Fritz's Coach

The Importance of Holding Your Left Arm Up

The Importance of Holding Your Left Arm Up

Robert Lindstedt

Building Carlos Alcaraz’s Serve: Drills, Tools & Early Challenges

Building Carlos Alcaraz’s Serve: Drills, Tools & Early Challenges

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Developing Coco Gauff’s Serve from a Young Age

Developing Coco Gauff’s Serve from a Young Age

Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

Serve Drill Used by Osaka, Gauff and Roddick

Serve Drill Used by Osaka, Gauff and Roddick

Serve Training Volume for Performance Players

Serve Training Volume for Performance Players

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Unique Serve Philosophy

Unique Serve Philosophy

Strategies to Practice the Serve

Strategies to Practice the Serve

Michael T. Joyce

Developing Andy Roddick’s Serve

Developing Andy Roddick’s Serve

Stanford Boster

Real-Time Serve Correction: First-Time Player Assessment

Real-Time Serve Correction: First-Time Player Assessment

Platform Kick Serve

Platform Kick Serve

Slice Serve, Topspin Serve and Kick Serve

Slice Serve, Topspin Serve and Kick Serve

How Denis Shapavalov Developed His Explosive Serve

How Denis Shapavalov Developed His Explosive Serve

Adriano Fuorivia

Slice Serve on the Deuce Side: Technique & Targeting Tips

Slice Serve on the Deuce Side: Technique & Targeting Tips

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Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife

Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife

The American Trophy Position: The Key to More Racquet Head Speed on the Serve

The American Trophy Position: The Key to More Racquet Head Speed on the Serve

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Lesson 3: Tennis Serve Toss: Height, Direction & Control

Lesson 7: Serve Training: Development & Expectations

Lesson 7: Serve Training: Development & Expectations

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 11: Serve Recovery: Landing and Split Step

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 1: How to Fix the Waiter’s Tray Serve

Lesson 15: Intermediate Tennis Serve Progression

Lesson 15: Intermediate Tennis Serve Progression

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 2: Serve Power Stance: Hip Loading for More Power

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 13: Live Serve Correction Summary: Fixing the Serve Wind-Up

Lesson 14: Bridging the Serve Setup to Acceleration

Lesson 14: Bridging the Serve Setup to Acceleration

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 10: Kick Serve Technique: Toss & Swing Path

Lesson 6: Serve Setup Variations Explained

Lesson 6: Serve Setup Variations Explained

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 17: The Axial Snap: How Pros Generate Serve Speed

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 4: How the Tossing Arm Stabilizes the Serve

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 12: Advanced Serve Sequencing: The 3L Framework

Lesson 16: Serve Leg Drive: The Back Leg Anchor

Lesson 16: Serve Leg Drive: The Back Leg Anchor

Turn Your Second Serve Into a Weapon

Turn Your Second Serve Into a Weapon

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

Lesson 9: Complete Tennis Serve Breakdown: Key Mechanics

Slice Serve Down the Tee on the Ad Side

Slice Serve Down the Tee on the Ad Side

Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point

Wide Kick Serve Pattern: Set Up Your Forehand & Control the Point

Top Slice Serve: Add Spin, Control & First Serve Consistency

Top Slice Serve: Add Spin, Control & First Serve Consistency

Developing an Effective Serve: Feel, Timing & Control

Developing an Effective Serve: Feel, Timing & Control

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Serve Target & Toss Drill From Djokovic’s Junior Coach

Serve Target & Toss Drill From Djokovic’s Junior Coach