Backhand Racket Head Speed & Power Drills

Piotr Sierzputowski Image
Piotr Sierzputowski

Increase backhand racket-head speed with drills that improve relaxation, acceleration and the timing of the hands through the contact zone.

More from Piotr Sierzputowski
12 videos1hr 48min
Racket Head Speed Drills: As Practiced by Iga Swiatek
0:06:070:00:30
PREVIEW

Racket Head Speed Drills: As Practiced by Iga Swiatek

Training Volume on Court - Lessons From Iga Swiatek
0:08:490:00:30
PREVIEW

Training Volume on Court - Lessons From Iga Swiatek

Insights From Iga Swiatek’s Development
0:11:230:00:30
PREVIEW

Insights From Iga Swiatek’s Development

Advice for Other Coaches
0:01:560:00:30
PREVIEW

Advice for Other Coaches

Nature V Nurture: The Role of Parents
0:07:460:00:30
PREVIEW

Nature V Nurture: The Role of Parents

Dealing with the Emotions of Winning and Losing
0:06:550:00:30
PREVIEW

Dealing with the Emotions of Winning and Losing

Crosscourt Gamification
0:05:120:00:30
PREVIEW

Crosscourt Gamification

Coaching Iga Swiatek From 16 to a French Open Title
0:19:020:00:30
PREVIEW

Coaching Iga Swiatek From 16 to a French Open Title

Quick Points Drill
0:03:470:00:30
PREVIEW

Quick Points Drill

Adaptive Mastery: Sierzputowski's Strategy for Dynamic Tennis Training
0:10:450:00:30
PREVIEW

Adaptive Mastery: Sierzputowski's Strategy for Dynamic Tennis Training

Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration
0:07:160:00:30
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Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration

Implicit Learning with Drills
0:19:030:00:30
PREVIEW

Implicit Learning with Drills

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How to Build a Clean Backhand | Pro Drills & Wrist Trick
0:06:450:00:30
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How to Build a Clean Backhand | Pro Drills & Wrist Trick

Todd Larkham
Backhand Technique and Footwork Patterns
0:11:160:00:30
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Backhand Technique and Footwork Patterns

Glenn Weiner
The Lansdorp Backhand
0:02:540:00:30
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The Lansdorp Backhand

Robert Lansdorp
Flat Attacking Backhand - as Taught to Jack Draper
0:17:02
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Flat Attacking Backhand - as Taught to Jack Draper

Justin Sherring
Backhand Progressions & Footwork From Gauff’s Coach
0:16:320:00:30
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Backhand Progressions & Footwork From Gauff’s Coach

Sly Black
High Ball v Low Ball - Hitting on the Rise!
0:04:100:00:30
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High Ball v Low Ball - Hitting on the Rise!

Guy Fritz
Developing the Most Explosive Backhand on the Women's Tour
0:06:360:00:30
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Developing the Most Explosive Backhand on the Women's Tour

Michal Kaznowski
Two-Handed Backhand Guide: Power, Rotation & Precision
0:05:200:00:30
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Two-Handed Backhand Guide: Power, Rotation & Precision

Diego Moyano
Backhand Fundamentals Taught To Taylor Fritz
0:09:100:00:30
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Backhand Fundamentals Taught To Taylor Fritz

Guy Fritz
How Carlos Alcaraz Built His Backhand — With Baseball Bats and Wrist Speed
0:07:320:00:30
PREVIEW

How Carlos Alcaraz Built His Backhand — With Baseball Bats and Wrist Speed

Carlos Santos Bosque
Backhand Stances
0:05:220:00:30
PREVIEW

Backhand Stances

Patrick Tauma
Deep Defensive Backhand: Power Through Proper Loading
0:10:470:00:30
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Deep Defensive Backhand: Power Through Proper Loading

Justin Sherring
Developing the Left Hand
0:02:370:00:30
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Developing the Left Hand

Robert Lansdorp
Backhand Technique and Footwork Patterns
0:15:310:00:30
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Backhand Technique and Footwork Patterns

Michael T. Joyce
Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound
0:05:050:00:30
PREVIEW

Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound

Dejan Petrovic
Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
0:03:020:00:30
PREVIEW

Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes

Joel Myers
Developing an Aggressive Mindset on the Backhand
0:08:410:00:30
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Developing an Aggressive Mindset on the Backhand

Peter Smith
Balanced Open-Stance Backhand: Rotation & Extension
0:07:370:00:30
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Balanced Open-Stance Backhand: Rotation & Extension

Diego Moyano
Backhand Down-the-Line Accuracy Drill
0:05:010:00:30
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Backhand Down-the-Line Accuracy Drill

Aref Jellali
Improve Your Two-Handed Backhand Extension
0:05:330:00:30
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Improve Your Two-Handed Backhand Extension

Aref Jellali
How to Handle Pace and Counterattack From the Baseline
0:07:350:00:30
PREVIEW

How to Handle Pace and Counterattack From the Baseline

Peter Clarke
Building Matteo Berrettini’s Backhand: Technique, Strategy & Patterns
0:06:560:00:30
PREVIEW

Building Matteo Berrettini’s Backhand: Technique, Strategy & Patterns

Vincenzo Santopadre