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Footwork
Dave Bailey
Dave Bailey: Footwork and Fitness Coach to 21 Grand Slam Pla...
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Strength & conditioning ProgramSports psychologyVolley Court Positioning & Decision-Making SystemSpeed / reactionsTransition to netReducing errorsBuggy Whip ForehandForehand Fundamentals – Step by StepFootworkWhat it takes to be a great playerForehandStrategyBeginnersNeuro-Vision & Court AwarenessRacket specs / stringingDoublesDeveloping weaponsNutritionReturn of serveServe Progressions: Step by StepCoaching philosophyBackhandParents adviceWarm upDeveloping great playersArt of coachingServeDrillsSlice backhandAdvice to coachesAspiring juniorsOne handed backhandCardioTargetsLive CorrectionDropshots
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Drills Should be Match Specific
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