The Dragon Drill: Training Faster Reactions & Consistent Returns

Learn to absorb and redirect pace with a compact swing, soft hands, timed split step and two-foot pivot for body serves.

More from Luke Bourgeois

26 videos4hr 42min

Backhand Drills: Building the Backhand Shield

Backhand Drills: Building the Backhand Shield

Half-Volley Technique: Transition from Defense to Attack

Half-Volley Technique: Transition from Defense to Attack

Reactive Volley Drill: Faster Reactions, Movement & Net Skills

Reactive Volley Drill: Faster Reactions, Movement & Net Skills

Shoulder-to-Shoulder Volley Technique: Make the Ball Skid

Shoulder-to-Shoulder Volley Technique: Make the Ball Skid

4 Ways to Transition to the Net: Choosing the Right Shot

4 Ways to Transition to the Net: Choosing the Right Shot

Inside Roger Federer’s Team: What Made Him Great

Inside Roger Federer’s Team: What Made Him Great

The Time Game: Recognizing When to Attack & Finish the Point

The Time Game: Recognizing When to Attack & Finish the Point

The Plus/Minus 5 Game: Smarter Shot Selection & Point Construction

The Plus/Minus 5 Game: Smarter Shot Selection & Point Construction

The Spoon Drill: Improve Spacing, Contact & Swing Path

The Spoon Drill: Improve Spacing, Contact & Swing Path

3/4 Serving Game: Serve +1, Return +1 & Playing at Speed

3/4 Serving Game: Serve +1, Return +1 & Playing at Speed

Split-Lunge and Crisscross Volley Drill

Split-Lunge and Crisscross Volley Drill

Serve Accuracy: Hit Your Spots, Measure Results & Build Serve IQ

Serve Accuracy: Hit Your Spots, Measure Results & Build Serve IQ

Generate & Dominate: Building a Game That Forces the Opponent Back

Generate & Dominate: Building a Game That Forces the Opponent Back

What Makes a Great Player & a Great Coach

What Makes a Great Player & a Great Coach

Overhead & Smash Progressions: Scissor Kick, Movement & Direction

Overhead & Smash Progressions: Scissor Kick, Movement & Direction

Tennis Warm-Up Drills: Reactions, Movement & Explosive Power

Tennis Warm-Up Drills: Reactions, Movement & Explosive Power

Serve Power Progressions: Building Leg Drive, Extension & a Lively Arm

Serve Power Progressions: Building Leg Drive, Extension & a Lively Arm

Serve Plus One - Using the Serve to Dictate Patterns of Play

Serve Plus One - Using the Serve to Dictate Patterns of Play

Transition to Net: Defensive Volleys, Approach Shots & Court Positioning

Transition to Net: Defensive Volleys, Approach Shots & Court Positioning

Kick Serve Progressions: Build Spin, Shape & a Second-Serve Weapon

Kick Serve Progressions: Build Spin, Shape & a Second-Serve Weapon

Player Development Philosophy: Reverse Engineer Winning & Build Weapons

Player Development Philosophy: Reverse Engineer Winning & Build Weapons

What I Learned from the Greats — and What I’d Change About My Own Career

What I Learned from the Greats — and What I’d Change About My Own Career

Lessons from Tony Roche: Hard Work, Simplicity & Getting Better Every Day

Lessons from Tony Roche: Hard Work, Simplicity & Getting Better Every Day

Luke Bourgeois’ Story: From Junior Champion to Pro Player & World-Class Coach

Luke Bourgeois’ Story: From Junior Champion to Pro Player & World-Class Coach

Eightball Serve Drill: 8 Balls to Hold Serve & Manage the Score

Eightball Serve Drill: 8 Balls to Hold Serve & Manage the Score

Return of Serve Drills: Absorb & Redirect Pace with a Compact Swing

Return of Serve Drills: Absorb & Redirect Pace with a Compact Swing

More from Return of Serve

How to Return a Wide Slice Serve

How to Return a Wide Slice Serve

Justin Sherring

Return of Serve Technique & Footwork | Jack Draper’s Coach

Return of Serve Technique & Footwork | Jack Draper’s Coach

Justin Sherring

Second Serve Return

Second Serve Return

Return of Serve

Return of Serve

How to Return a Kick Second Serve

How to Return a Kick Second Serve

Michael T. Joyce

Return of Serve Fundamentals

Return of Serve Fundamentals

Michael T. Joyce

Second Serve Return Taught to Iga Swiatek

Second Serve Return Taught to Iga Swiatek

Michal Kaznowski

Return of Serve Strategy

Return of Serve Strategy

Stand Back on the Return of Serve

Stand Back on the Return of Serve

Todd Widom & Pierre Arnold

Slice First Serve Return

Slice First Serve Return

Second Serve Slice Return

Second Serve Slice Return

How to Beat a Big Server: Strategy, Positioning & Mindset

How to Beat a Big Server: Strategy, Positioning & Mindset

Return +1 Drill: Improve Your Return of Serve and First Shot

Return +1 Drill: Improve Your Return of Serve and First Shot

2nd Serve and Return Drill: Build Confidence Against Pace

2nd Serve and Return Drill: Build Confidence Against Pace

Return Positioning: How Young Carlos Alcaraz Learned to Attack and Adapt

Return Positioning: How Young Carlos Alcaraz Learned to Attack and Adapt

Carlos Santos Bosque

Return Targets & Strategies: Neutralize First Serves, Attack Seconds

Return Targets & Strategies: Neutralize First Serves, Attack Seconds

Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns

Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns

Buggy Whip Forehand Return: Handle Big Serves with Control & Speed

Buggy Whip Forehand Return: Handle Big Serves with Control & Speed

Straight Arm One-Handed Backhand Return: Handle Big Serves with Control

Straight Arm One-Handed Backhand Return: Handle Big Serves with Control

How to Attack the Second Serve Return Using Height & Forehand Control

How to Attack the Second Serve Return Using Height & Forehand Control

Return of Serve Drill for Smarter Decision Making

Return of Serve Drill for Smarter Decision Making

Vincenzo Santopadre

First & Second Serve Return Strategy & Tactics: Complete Guide

First & Second Serve Return Strategy & Tactics: Complete Guide

The Return of Serve Split: Improve Your Timing & First Movement

The Return of Serve Split: Improve Your Timing & First Movement

The Complete Guide to Returning Serve

The Complete Guide to Returning Serve

Building a World-Class Return of Serve for Under-10 Players

Building a World-Class Return of Serve for Under-10 Players

Return of Serve Drills: Absorb & Redirect Pace with a Compact Swing

Return of Serve Drills: Absorb & Redirect Pace with a Compact Swing

First Serve Return: 3 Keys to Accuracy & Control

First Serve Return: 3 Keys to Accuracy & Control