Footwork Fundamentals: Speed and Control

Improve Your Pickleball Footwork With Techniques for Leading With the Outside Foot, Using a Shuffle Step, and Maintaining a Wide Stance. Focus on Fast, Explosive Movements, Kitchen Line Awareness, and Making Contact With the Ball Out in Front.

Key Points

  • Work on leading with your outside foot, using a shuffle step
  • Balls generally bounce low in Pickleball and require fast, explosive movements
  • Courts are smaller, giving you less time to react, making great footwork more important
  • Try watching yourself move in a mirror to get that visual cue of leading with the outside foot
  • Shuffle from 1 corner to the other, leading with the outside foot and building kitchen line awareness
  • If the toes touch the kitchen line, you will lose the point
  • Make contact with the ball out in front
  • Work on a nice wide stance in the squat position as you shuffle
  • Focus on keeping the paddle out in front with short swings, blocking the ball and using the pace of your partner
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