Dinking Technique and Strategy

Focus on a Light Grip, Minimal Wrist Movement, and Keeping the Paddle Out in Front. Learn to Move the Ball Around, Hold Your Ground at the Kitchen Line, and Aim Low to Prevent Attacks.

Key Points

  • Continental or Eastern grip on the dinks
  • Tightness on the grip should be a 3 out of 10, with your hand nice & loose on the grip
  • A common mistake is using too much wrist on your shot, rather than the bigger lever of your arm
  • Athletic stance with a wide base and bent knees
  • Try and keep your body open to stop from crossing over with your feet and leaving yourself exposed on the other side
  • Keep the paddle up and out in front, so you’re ready for attacks and firefights
  • Try and keep the same grip for both the forehand and backhand dinks
  • Dinks should be aimed low so your opponent can’t take it out of the air and attack you
  • Catch the ball out in front and push it forward, “keeping it nice and light”
  • Move the ball around using your forehand and backhand
  • Stay open with your legs and feet like you’re doing mini squats
  • Grip should be nice and light with the contact point out in front
  • Hold your ground on the kitchen line, making your opponent feel the pressure of you squeezing their line and making your kitchen smaller
  • Aim the balls a few inches over the net and keep it short inside the kitchen zone so you’re not at risk of being attacked
  • If you want to push your opponent back, aim low and to their feet
  • When shuffling side to side, keep the hips forward and don’t use the crossover step
  • Try and take deep dinks out of the air when possible, rather than moving back
  • If you have to move back, try and absorb and pivot letting the ball bounce but moving straight back to the kitchen line
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