
Master the Transition Game: From Baseline to Net with Confidence
Learn how to approach, attack, and finish like the pros. From Pat Rafter’s serve-and-volley to Coco Gauff’s lightning-fast transitions—discover drills that transform defense into offense.
START YOUR 7-DAY FREE TRIAL7 Days Free then for all classes. Credit Card needed for verification. No charges today. Cancel anytime.
Learn the Transition Techniques Trusted by the Pros
Transitions Experts on Demand
What’s in Coachlife membership?
START YOUR 7-DAY FREE TRIAL7 Days Free then for all classes. Credit Card needed for verification. No charges today. Cancel anytime.
610+ tennis Videos
33 of the world's top junior coaches
Covers 30+ Categories
Built for Players, Coaches & Parents.
1 New Coach Added Monthly
All Future Sports Included — no extra cost.
More on Coachlife
The Junior Coaches to the Best Athletes in the World
34 Coaches
The Most Complete Athlete Development System Ever Built
8 Videos
FootworkCardioDropshotsDeveloping great playersOne handed backhandBackhandCoaching philosophyWarm upAspiring juniorsForehandAdvice to coachesDoublesSpeed / reactionsWhat it takes to be a great playerSlice backhandBeginnersRacket specs / stringingNutritionServeStrength & conditioning ProgramReducing errorsSports psychologyDeveloping weaponsTargetsReturn of serveDrillsNeuro-Vision & Court AwarenessArt of coachingTransitionsStrategyVolleyParents advice

0:03:230:00:30
PREVIEW
Strategies Against Pushers
Gary SticklerHow to Beat an Aggressive Baseliner, Big Server and a Counte...
0:07:430:00:30
PREVIEW
Coaching Philosophy, Structure, and Instilling Belief
Gary SticklerDeveloping an Outcome-Based Philosophy by Drawing on a Broad...
0:04:400:00:30
PREVIEW
What it Takes to Become a Professional Player
Glenn WeinerNever Sacrifice Your Long Term Success For Short Term Succes...
0:12:470:00:30
PREVIEW
Zones and Target Training
Michal KaznowskiBuild Confidence in Your Accuracy and Learn How To Construct...
0:03:170:00:30
PREVIEW
Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves
Dave BaileyThis Includes Teaching Points on How to Perform Lateral Cros...
0:02:140:00:30
PREVIEW
Inside-out Forehand Targets
Todd Widom & Pierre ArnoldPerfect the inside-out forehand by targeting your opponent's...
0:02:350:00:30
PREVIEW
Unexpected Development, Teachings and Learnings with Denis Shapovalov
Adriano FuoriviaAggressive Players Should Incorporate Daily Drills to Master...
0:05:430:00:30
PREVIEW
Training Volume and Quality
Gary SticklerThe Risks of Combining High Volume and High Intensity Traini...One platform. One subscription. Access to All Sports
TRY IT FREE FOR 7 DAYS
Join thousands improving every week. Are you next?
START YOUR 7-DAY FREE TRIALOne Subscription. Access to all sports











































