Backhand Crosscourt Targets
Move out wide with balance, use a crossover step as your first recovery move, then shuffle to get in front of and around the cone.
Key Points
- Drill Objective: Develop a strong backhand crosscourt to push opponents off the court and create opportunities for down-the-line or inside-in forehands.
- Proper Preparation: Prepare with your chin over your shoulder, keep the racket back, and strike the ball out in front, focusing on hitting the outside of the ball.
- Footwork and Recovery: Move out wide with balance, use a crossover step as your first recovery move, then shuffle to get in front of and around the cone.
- Match-Like Training: Practice as if in a match, staying light on your feet, maintaining smooth movement, and recovering efficiently.
- Consistency: Aim to hit 10 balls in a row into the crosscourt target area, ensuring precision and clean execution.
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