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From 4.0 to 5.0: Take Your Pickleball Game to the Next Level

Learn how pros like Susannah Barr and Damien Spizzo train advanced players to master spin, accuracy, and tactical shot-making to compete at the 5.0 level.

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Watch How 4.0 Players Level Up to 5.0 Precision and Power

4.0 to 5.0 Experts on Demand

Damien Spizzo's Profile Picture
Pickleball
Damien Spizzo
Former top 20 in the world
Susannah Barr's Profile Picture
Pickleball
Susannah Barr
Number 1 in doubles

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The Junior Coaches to the Best Athletes in the World

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Nathan Martin
World’s leading pickleball fitness coach
Susannah Barr's Profile Picture
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Susannah Barr
Number 1 in doubles
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Daniel Fogl-Kulich
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Peter Clarke's Profile Picture
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Peter Clarke
Founder of Coachlife and coach to one of world’s best junior...
Damien Spizzo's Profile Picture
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Damien Spizzo
Former top 20 in the world
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The Most Complete Athlete Development System Ever Built

8 Videos

Backhand Technique:  Single, Double, and Slice
0:10:040:00:30
PREVIEW

Backhand Technique: Single, Double, and Slice

Damien SpizzoFocus on Legs, Shoulder Turn, and Extension. Imagine a Brick...
Aggressive Roll Third Shot Drop Technique
0:06:550:00:30
PREVIEW

Aggressive Roll Third Shot Drop Technique

Susannah BarrLearn the Aggressive Roll Version of the Third Shot Drop to ...
Strength Program Level 2 Part 3
0:09:360:00:30
PREVIEW

Strength Program Level 2 Part 3

Nathan MartinThis program focuses on controlled, tempo-driven overhead pr...
Two Handed Backhand Variations
0:12:570:00:30
PREVIEW

Two Handed Backhand Variations

Peter ClarkeDrag the ball through contact to generate power and spin.
Essential Pickleball Rules for Doubles Play
0:08:580:00:30
PREVIEW

Essential Pickleball Rules for Doubles Play

Megan Fudge & Ryler DeHeartCovering all the key rules for doubles play, from scoring an...
Court Movement - Footspeed Circuit (A) - Level 2
0:06:230:00:30
PREVIEW

Court Movement - Footspeed Circuit (A) - Level 2

Nathan MartinLevel 2 court movement drill, progressing from Level 1 with ...
Mobility Program: Part 1
0:09:120:00:30
PREVIEW

Mobility Program: Part 1

Nathan MartinEnhances movement efficiency by opening up chains of movemen...

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