What Size Golf Clubs Should Kids Use? A Practical Guide for Junior Fit
Use height-based junior systems (e.g., U.S. Kids) for lighter, shorter clubs. Progress gradually; avoid heavy adult gear until physically ready. Transition when they top the junior scale (e.g., size 65/black).
Key Points
Only Fit Juniors When They're Physically Ready:
Custom fitting too early—when the clubs are too long or heavy—can harm swing development and lead to poor mechanics.Common Issue with Ill-Fitting Clubs:
When juniors use clubs that are too heavy, they lose grip pressure at the top of the swing, leading to early release, casting, and poor impact positions.Why Proper Junior Clubs Matter:
Lighter and shorter clubs match a child's current strength and height, helping them maintain control and develop proper swing mechanics.Use a Height-Based Fitting Tool:
Tools from brands like U.S. Kids Golf or Masters Kids Golf help custom fit by matching the child’s height to the appropriate club length and weight using a simple colored scale.Gradual Progression Is Key:
Junior clubs increase in length and weight in small steps to avoid big jumps that disrupt development.When to Transition to Adult Clubs:
Once a junior reaches the top of the junior fitting scale (e.g. size 65 or black level), they may be ready to move into ladies' or men’s clubs, depending on physical maturity and strength.Final Takeaway:
Rushing into adult clubs can damage long-term swing development. Be patient and progress based on physical capability—not age or eagerness.
