Isometric Putting Drill: Build a Square Clubface and Better Distance Control

Key Points

• Purpose:
  Develops feel for putting along the target line with a square clubface.Reduces early wrist breakdown, a common mistake among amateur golfers.
• Drill Name: Push Drill (Isometric Drill)
• Setup:
  Use 3 balls.Get into normal putting stance.Do not take a backswing.
• Execution:
  Simply push the ball forward with your normal putting grip.Focus on keeping the trail hand (right hand) firm and preventing it from releasing early.Repeat for 3–5 balls without a backswing.
• Effect:
  Creates isometric muscle engagement (muscles are engaged but not moving through a range of motion).Helps you feel the putter staying on line and face staying square.Builds muscle memory for better release and smoother stroke.
• Follow-up:
  After the drill, return to a normal putt.Stroke should feel lighter and more controlled, leading to improved distance control and accuracy.
• Goal:
  Eliminate early wrist breakdown, reduce three-putts, and increase birdie opportunities.