The Triangle Assembly: Elbows Down for a Connected, Repeatable Golf Swing

Mike Schy Image
Mike Schy

Build a stable “triangle” with arms and chest for a connected swing. Learn arm end ranges (supination/pronation, internal/external rotation) and why great players—Bryson DeChambeau and Ben Hogan—still arrive at elbows-down impact for consistency.

More from Mike Schy
24 videos1hr 32min
How to Hit a Golf Ball Farther: 4 Power Sources + Junior-Safe Training
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How to Hit a Golf Ball Farther: 4 Power Sources + Junior-Safe Training
How Bryson Used AI and Video to Build a World-Class Swing
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How to Practice Like a Pro: Launch Monitors, Daily Routines & Structured Drills
0:03:050:00:30
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How to Practice Like a Pro: Launch Monitors, Daily Routines & Structured Drills
The Schy Circle: Bryson’s Swing Trainer for Repeatable, Pressure-Proof Mechanics
0:02:120:00:30
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The Schy Circle: Bryson’s Swing Trainer for Repeatable, Pressure-Proof Mechanics
Alignment Station Drill: Yardstick & Aim Sticks for Consistent Ball Position
0:01:500:00:30
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Alignment Station Drill: Yardstick & Aim Sticks for Consistent Ball Position
From Backyard Swings to Elite Coach: A 40-Year Journey in Golf Development
0:07:230:00:30
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From Backyard Swings to Elite Coach: A 40-Year Journey in Golf Development
Educated Hands: Train Full, Half & Reverse Wrist Rolls for Shot Control
0:01:490:00:30
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Educated Hands: Train Full, Half & Reverse Wrist Rolls for Shot Control
40 Years of Golf Coaching: Training Tools, Club Fitting & the Formula for Champions
0:05:140:00:30
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40 Years of Golf Coaching: Training Tools, Club Fitting & the Formula for Champions
From Forward Tees to 59: Bryson’s Path to Scoring Mastery
0:05:330:00:30
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From Forward Tees to 59: Bryson’s Path to Scoring Mastery
Why Learning to Win Matters: Age-Based Competition Plans for Junior Golfers
0:02:150:00:30
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Why Learning to Win Matters: Age-Based Competition Plans for Junior Golfers
Inside The Lab: High-Tech Golf Training with AI, Simulators & RoboGolfPro
0:02:030:00:30
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Inside The Lab: High-Tech Golf Training with AI, Simulators & RoboGolfPro
The Art of Green Reading: Vector Putting & the 1-in-1 Aim Rule
0:03:400:00:30
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The Art of Green Reading: Vector Putting & the 1-in-1 Aim Rule
The Truth About Distance — Why Center Contact Beats Swing Speed
0:03:580:00:30
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The Truth About Distance — Why Center Contact Beats Swing Speed
Tracking Data & Self-Awareness: The Fastest Way to Lower Golf Scores
0:03:060:00:30
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Tracking Data & Self-Awareness: The Fastest Way to Lower Golf Scores
Tracing Drill for Golf: Replace the Schy Circle with Two Aim Sticks
0:02:260:00:30
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Tracing Drill for Golf: Replace the Schy Circle with Two Aim Sticks
The Magic of the Right Arm: Triangle Structure, Extensor Action & Power
0:01:270:00:30
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The Magic of the Right Arm: Triangle Structure, Extensor Action & Power
The Wedge Game: Pressure Left, No Shift & Clock System Distance Control
0:04:390:00:30
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The Wedge Game: Pressure Left, No Shift & Clock System Distance Control
Create a Daily Golf Fundamentals Checklist: Grip, Posture & Alignment
0:04:380:00:30
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Create a Daily Golf Fundamentals Checklist: Grip, Posture & Alignment
The Mike Schy Story: 40 Years Coaching, Junior Roots & A Giving Philosophy
0:06:080:00:30
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The Mike Schy Story: 40 Years Coaching, Junior Roots & A Giving Philosophy
Putting Speed Control: Ultimate Gate Drill (Bryson DeChambeau Method)
0:05:230:00:30
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Putting Speed Control: Ultimate Gate Drill (Bryson DeChambeau Method)
How to Develop a Golf Swing: Clubface Control, Hand Awareness & Layers
0:05:210:00:30
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How to Develop a Golf Swing: Clubface Control, Hand Awareness & Layers
Bryson DeChambeau Drill: Right-Arm Drive for Clean Contact & Consistency
0:01:570:00:30
PREVIEW

Bryson DeChambeau Drill: Right-Arm Drive for Clean Contact & Consistency
Control Your Golf Swing at High Speeds: Release, Gear, & Grip Essentials
0:03:330:00:30
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Control Your Golf Swing at High Speeds: Release, Gear, & Grip Essentials
The Clock System: Consistent Wedge & Iron Distance Control Under Pressure
0:02:280:00:30
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The Clock System: Consistent Wedge & Iron Distance Control Under Pressure
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PGA Fundamentals: Posture, Grip, and Alignment for Consistent Ball Striking
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Why Jon Rahm’s Short Swing Works: Control, Consistency & Drills to Train Compact Power
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Why Every Golf Swing Is Unique: Adapting to Flexibility, Wrist Mobility & Natural Mechanics
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Why Balance at the Finish Is the Key to a Great Golf Swing: Control, Consistency & Power
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Golf Swing Setup: Grip, Stance, Ball Position & Balance for Consistent Striking
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Belly Button Triangle Drill: Improve Body-Arm Connection and Ball Striking
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How Jon Rahm Transformed His Swing as a Junior: From Grip Adjustments to Stability
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Tracing Drill for Golf: Replace the Schy Circle with Two Aim Sticks
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The Magic of the Right Arm: Triangle Structure, Extensor Action & Power
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Collin Morikawa’s Golf Swing: Evolution, Mechanics, and Keys to Consistency
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How to Develop a Golf Swing: Clubface Control, Hand Awareness & Layers
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How to Develop a Golf Swing: Clubface Control, Hand Awareness & Layers

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Golf Swing Tempo: The Key to Timing, Rhythm & Proper Release for Power and Consistency
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How Jon Rahm Gained Control: From Power Overswing to Consistent, Reliable Ball Flight
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