How Bryson Used AI and Video to Build a World-Class Swing

Key Points

• Summary & Key Takeaways

• 1. Video is Still the Foundation

  • Even before launch monitors, video was the most valuable tool for improvement.
  • Bryson DeChambeau recorded 90% of his swings on video during his development.
  • Tools like V1 Golf remain essential for analyzing swing mechanics and consistency.

• 2. AI Tools Like Sportsbox Are Changing the Game

  • Sportsbox AI provides 3D biomechanical feedback from a phone — tracking hip and shoulder turn, sway, and other kinematic data.
  • Bryson uses it at every major to compare swings and performance metrics over time.
  • Now used with juniors at the academy to make precise technical adjustments.

• 3. Track What Actually Matters

  Forget just strokes gained — focus on real performance indicators:

  • 3-puttsGreens hit in regulation.
  • Putts made inside 15 feet.
  • Wedges hit inside 15 feet.

• 4. “Money Holes” Concept for Scoring Focus

  • Categorize holes as regular (long irons or hybrids) or money holes (8-iron or less).
  • Prioritize improving wedge proximity and putting conversion on these key scoring chances.

• 5. Simple Tracking = Real Improvement

  • Players often realize they aren’t as sharp as they thought when they track real data.
  • Honest tracking helps identify weaknesses and sharpens practice focus.

• 6. Technology + Coaching = The Sweet Spot

  • Video and AI provide powerful feedback, but human coaching is irreplaceable.
  • Data enhances — not replaces — the coach’s ability to guide, encourage, and correct.