Selecting the Right Racket for You

Key Points

• 80% of players use the wrong racket
  -Based on Tennis Lab’s initial research with 50 players (ranging from top-30 pros to grassroots beginners), 80% saw improved performance when testing random rackets compared to their current one.
  -This stat has been confirmed with over 3,500 players through Tennis Lab’s testing process.
• Testing Process & Custom Fit
  -Players test 10 different rackets with varying specs (weight, head size, balance, etc.) plus their own racket.
  -Most find performance gains from other options, and 1–2 rackets usually stand out as ideal before further customization with string and balance.
• Start with Weight as a Guide
  -Most brands offer rackets in standard weight classes:
  ~260g–270g for younger players (under 13)~275g for players aged 13–14~285g for 14–16300g+ for 16+ and stronger athletes-Lighter rackets are better for technical development and injury prevention than rackets that are too heavy.
• Key Performance Principle
  -Choose the heaviest racket you can swing indefinitely without fatigue or injury.
  -This maximizes ball speed by combining optimal swing speed with optimal mass.
  -Ongoing training can help players swing heavier rackets faster, increasing performance ceiling.
• Expert Evaluation is Critical
  -Optimal racket performance isn’t just about picking a brand or model—it’s about customizing to the player's physical capabilities and swing style.
  -Tennis Lab’s data and testing help narrow down ideal rackets and fine-tune specs for each athlete’s unique needs.
• Use Online Recommender or Visit Tennis Lab
  -Tennis Lab offers an online recommendation tool for those who can’t attend in person.
  -For best results, an in-person session with full analysis is recommended.