Grip basics

Key Points

• Overgrip Use
  -Always use an overgrip to protect the base grip and improve feel.
  -Change the overgrip when it gets too dirty, worn, or loses tackiness.
  -If you sweat heavily, change it more frequently to maintain grip quality.
• Pro Player Habits
  -Most pros use standard synthetic overgrips.
  -In hot/humid conditions, pros may change grips during matches to manage moisture.
  -In cooler climates, they might use the same grip for multiple days during practice.
• General Rule
  -Match play = fresh grip.
  -Practice = stretch use depending on sweat and feel preference.