Hook Forehand Technique

Key Points

• Grip & Swing Path • Grip is between continental and eastern for optimal control. • Swing from low to high, finishing around head height while hooking around the ball.
• Shot Execution & Power • Hit at 50% pace – not too soft like a drop, but not a full-power drive. • Aim for low net clearance to prevent easy volleys for the opponent. • Primary target is cross-court with an angle, but can also be used down the line.
• Footwork & Positioning • Maintain a wide base, loading on the outside leg for balance and control. • Adapt foot positioning based on ball depth and width (brush up more for deeper balls, hook around for wider balls). • Proper foot and hip rotation help generate control and accuracy.
• Strategic Effectiveness • Forces opponents off the court, creating open-court opportunities. • Puts the volleyer in two minds—whether to take it in the air or move back. • Can be lethal when opponents hit into your body, allowing for an effective counter-shot.
• Common Mistakes & Adjustments • Too much power: Ball lands deep, making it easier to volley. • Too soft: Opponent can react quickly. • Incorrect grip: Affects ability to hook the ball properly.
• Coaching Philosophy • Technique should have a range of acceptability rather than rigid rules. • Players should develop natural variations within correct technical parameters. • Focus on common denominators rather than exact mechanics.
• Drill Focus • Observe grip, paddle face, leg positioning, and finishing height during execution. • Repetition is key—adjust and refine based on what feels natural.