The Complete Volley & Transition Reference Library
56 videos. World-class developmental coaches. Every aspect of volleying and transition play organised into one continually evolving reference library.This collection brings together instruction from coaches who developed and worked with players including Carlos Alcaraz, Coco Gauff, Taylor Fritz, Frances Tiafoe and Nick Kyrgios.Volley & Transition Sections: Grip; Unit Turn; Forehand Volley Technique; Backhand Volley Technique; Volley Footwork; Short Angle Volley; Short Volleys & Drop Volleys; Half Volley; High Forehand & Backhand Volleys; Overhead / Smash; Volley Progressions for Players Under 10; Volley Strategy and Positioning at the Net; Volley Common Mistakes; Transition and Approach Shots; Volley and Transition Drills
Categories
15 Volley & Transition Categories
Lessons
59 Videos
Coaches
15+ World-Class Coaches
Updates
Updated Regularly
학습 내용
Build Complete Volley Technique
Grip, racket control, unit turn, forehand and backhand volleys, angles and the technical fundamentals behind a world-class volley.
Master Volley Movement & Footwork
Develop the movement patterns required for low, wide and difficult volleys while learning to close, recover and cover the net efficiently.
Understand Volley Strategy & Positioning
Know where to position yourself, how to take away passing shots, control angles and make better decisions around the net.
Develop a Complete Transition Game
Recognize the right ball, attack it with the appropriate approach and carry your movement forward into the net.
Handle Every Type of Approach
High balls, low balls, drive volleys, open-stance approaches, backhand approaches, slices, serve-and-volley and more.
Put It Into Practice
Use an extensive drill library to develop technique, movement, reactions, quick hands, positioning and match-specific transition skills.
10세 미만 선수를 위한 필수 발리 단계별 훈련
컨트롤된 발리, 효과적인 전환 동작, 자신감 있는 네트 플레이를 위한 핵심 기술의 기초, 움직임 패턴, 단계별 훈련을 배우세요.
발리 및 트랜지션 코스
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