Revers

Build Your Backhand Step by Step

The ultimate backhand reference library, bringing together the world's best coaches into one structured learning experience. Learn every technical component, revisit specific areas whenever you need them, and continue improving with new content added over time. 16 Course Categories: Backhand Grips; Complete Backhand Technical Breakdown Videos; Ready Position and Unit Turn; Backswing, Swing Path & Racket Drop; Dominant Eye; Contact Point; Developing the Left Hand; Backhand Extension Through the Shot; Backhand Footwork; Common Mistakes; Situation Specific Backhands plus Handling Pace; Backhand Power and Racket Speed; Backhand Drills; Consistency Drills / Zones and Targets; Height, Spin and Consistency; Backhand Strategy.

Ce que vous allez apprendre

Master Backhand Fundamentals

Build strong foundations with the key grips, setup positions and technical basics that shape a more reliable backhand.

Train Backhand Footwork

Learn movement patterns for wide balls, close balls, medium balls and deep balls to improve positioning and court coverage.

Improve Racket Drop & Spin

Develop one of the most important backhand components for creating spin, rhythm and racket head acceleration.

Build Power & Extension

Learn how to extend through the shot, generate more racket head speed and create a more explosive backhand.

Develop Control & Consistency

Use basket feeding, hand feeding and live ball drills to improve timing, consistency and your ability to repeat the shot under pressure.

Adapt to Real Match Situations

Train common mistakes, situation-specific backhands, handling pace, height and spin, and making smarter tactical decisions.

Générer la puissance du revers à partir du sol

Michal Kaznowski

Générez de la puissance au revers en chargeant par les jambes, en poussant depuis le sol et en transférant l'énergie par les hanches jusqu'à la raquette.

Cours pas à pas sur le revers

Développez un revers plus complet et plus fiable grâce à un cours structuré pas à pas, couvrant les notions techniques, tactiques et de déplacement essentielles à un progrès durable.

63 vidéos7 h 39 min