Tennis Forehand Programs & Playlists

Justin Sherring has coached Jack Draper from age 5 to 16, developing the explosive game now making waves on the ATP tour. He also guided 5-time Grand Slam champion Joe Salisbury from childhood to the pro ranks, worked with former world number 4 Johanna Konta, and currently mentors top juniors globally.

As a Level 5 coach, Justin prioritizes shot effectiveness over technical perfection, focusing on acceptability range and point-winning capability. He emphasizes extreme defensive drills, mastering spin and trajectory, and pushing players through challenging match-like scenarios to build versatility and mental toughness for competition at the highest levels.

Diego Moyano is one of tennis's most distinguished developmental coaches, having guided Tommy Paul, Reilly Opelka, Frances Tiafoe, and Taylor Fritz from juniors into the pros during his 11-year tenure with the USTA. He has also toured with elite players including Coco Gauff, Sloane Stephens, Kevin Anderson, and Fernando Gonzalez.

A former top-130 ATP player and Buenos Aires Open finalist, Diego blends South American footwork intensity, French technical precision from 17 years abroad, and US strategic insights. He currently coaches top juniors globally, sharing expertise on periodization, the 64-point rule, and developing world-class serves and forehands.

Carlos Santos Bosque was Carlos Alcaraz's first coach, working with him daily from age 5 to 12 and shaping the foundations that made him a future Grand Slam champion. He developed an all-court style built on variety, touch, net aggression, and creative shot-making, underpinned by elite footwork and mental resilience.

Over eight years, Santos trained Alcaraz in every facet: explosive groundstrokes with natural feel, the drop shot as a daily weapon, disguised slice, aggressive returns, and pressure scenarios from match points to tiebreakers. He fostered trust, joy, and freedom, letting creativity flourish while building a player who loved the game and thrived under pressure in any style.

Michal Kaznowski coached Iga Swiatek from age 10 to 16, shaping her into one of tennis's greatest players through technical expertise focused on speed, footwork, and strength. His methods combined daily Theraband training for elbow positioning with active preparation drills featuring small, precise steps that became hallmarks of Swiatek's explosive power.

His CoachLife series reveals the psychological insights and zone training techniques that built Swiatek's remarkable forehand power and shot consistency. These proven methods offer coaches and players a comprehensive guide to replicating elite-level performance through systematic technical and mental development.

With over 10,000 hours coaching Nick Kyrgios, Todd Larkham has been instrumental in shaping Nick's career from age nine. As a player, Todd competed in 18 Grand Slams with a career-high ranking of 136, giving him deep insight into what it takes to compete at the highest level.

Todd's CoachLife content includes detailed forehand techniques, highly effective kick serve instruction, and research on pathways to breaking into the top 100. His lessons combine professional experience with practical drills designed to elevate your game.

With over 10,000 hours coaching Nick Kyrgios, Todd Larkham has been instrumental in shaping Nick's career from age nine. As a player, Todd competed in 18 Grand Slams with a career-high ranking of 136, giving him deep insight into what it takes to compete at the highest level.

Todd's CoachLife content includes detailed forehand techniques, highly effective kick serve instruction, and research on pathways to breaking into the top 100. His lessons combine professional experience with practical drills designed to elevate your game.

Sly Black is one of tennis's greatest developmental coaches, having nurtured 12 world junior champions including Coco Gauff (ages 6-14) and Sloane Stephens (ages 9-13). Four of his protégés reached the top 100, with two winning Grand Slam singles titles.

His philosophy emphasizes fun yet disciplined training with focus on solid technique, range of motion, timing, and transitional play. His CoachLife content covers player development psychology, parent engagement strategies, beginner instruction videos, and essential movement skills like adjustment steps.

Todd Widom, a former top-200 ATP player, and Pierre Arnold, with 40 years of coaching experience, are two of the most respected coaches in the U.S. They developed Peyton Stearns from age 10 through 18, preparing her for college and the professional tour. They have also coached numerous world junior champions, high-level college players, and ATP and WTA professionals.

Their CoachLife content offers practical drills and strategies focusing on consistency, movement, and tactical decision-making. Todd's professional playing experience combined with Pierre's decades-long coaching legacy creates instruction that translates directly to match play, making their proven methods essential for players and coaches at all levels.

Adriano Fuorivia, a renowned Canadian coaching legend, guided Denis Shapovalov from age 12 to 18, transforming him from a player with no national titles to a champion winning junior Grand Slams and famously defeating Rafael Nadal at the Masters Series. His coaching philosophy centers on taking the ball early, creating linear power through leg drive, and developing a wide base for explosiveness.

Fuorivia's content includes brilliant drills using targets to track ball placement, second serve plus one patterns, and turning defense into offense. His famous mantra "I'm not in the business of excuses" was pivotal in developing Denis's mental toughness, pushing players to their limits while teaching attacking tennis and smart court positioning.

Joel Myers is a USPTA Elite Professional and former Australian college standout widely regarded as one of the top 10 coaches in the world. Based in San Diego, he works daily with elite juniors and consults with top global players, blending deep technical knowledge with a practical, modern approach that works at every level.

His content covers the first two shots that decide most points, return targets, grip setups, slice technique, court positioning, and smart approach strategies — always with clear, high-percentage solutions. Joel emphasizes performance-based goals over results, and his serve and return drills are among the most creative anywhere, building match pressure and advanced tactics players can use immediately.

Recognized as one of the most adept transitional coaches in WTA history, Michael Joyce has notably propelled Maria Sharapova, Jessie Pegula, and Ashlyn Kruger from their junior beginnings to the pinnacle of tennis. With a 20-year tenure as a touring coach, Joyce has collaborated with Victoria Azarenka, Sofia Kenin, and Genie Bouchard, while achieving a top 60 global ranking as a player with victories over top 10 opponents.

Michael's CoachLife offerings showcase innovative techniques like adjustable net targets and the reverse forehand used by Sharapova, Nadal, and Sampras. His content includes vital insights on tennis parenting, the Pete Sampras development method, and comprehensive serve return masterclasses, blending strategic gameplay with targeted technical improvements for players aiming to transcend their current levels.

Guy Fritz's legacy in tennis coaching is solidified by his unparalleled achievement of developing two top-ten players from the ground up, including his son, Taylor Fritz, from age 2 to 18. Under his guidance, Taylor developed one of the cleanest techniques in the sport's history. Additionally, Guy coached Coco Vandeweghe from ages 8 to 16, further showcasing his expertise in nurturing young talent.

A former professional player with over six decades of experience and thousands of players coached, Guy is celebrated for his mastery in technical shot shaping. His series on CoachLife stands out for offering in-depth technical breakdowns of all shots, accompanied by game-changing tips. Guy's philosophy emphasizes creating the optimal environment for development, focusing on the long-term growth of the game rather than the immediate outcomes of winning or losing. This approach is a testament to his visionary coaching style, which is vividly presented in his content.

Jonathan Stokke is one of the world's most respected tennis coaches, known for his sharp tactical insights and practical philosophies. A former All-American at Duke University, nine-time national junior champion, and two-time U.S. Open competitor, he brings elite playing experience and coaching knowledge to every session.

Jonathan's content focuses on why players win and lose—simplifying the game through better shot selection, reduced mental errors, and match-winning habits. His Stokke Six framework helps players stop giving away free points and compete with clarity, teaching you to think and prepare like high-level pros regardless of your level.

Tennis Lab, led by Dr. Lyon Krause—a PhD in Sports Science and world-leading expert in tennis equipment—operates in partnership with Tennis Australia. Known for working with top ATP and WTA players at the Australian Open and major tournaments, Tennis Lab features the only public-access Hawk-Eye court globally, using pro-grade analytics to test rackets and strings across speed, spin, depth, and accuracy.

This 30-video series delivers science-backed insights on every major gear topic: string tension, gauge, racket customization, swing weight, and more. You'll learn how pros gain 5–10% performance boosts through small setup changes, why most players use the wrong racket, and how to make smarter equipment decisions for improved control, power, and injury prevention—backed by real data from juniors to Grand Slam champions.

Arguably the greatest college tennis coach in history, Peter Smith boasts five NCAA championships with USC and developed two world #1 doubles players. His system contributed to Steve Johnson's top 20 ATP success, and he guided Iva Jovic from age 12 to grand slam junior champion and pro winner at 15.

Peter's philosophy emphasizes aggressive play and self-discovery through clear guidance without unnecessary technical changes. His CoachLife content features elite volleying strategies, doubles drills, and backhand development, plus personalized video analysis and Zoom consultations covering college recruitment and performance optimization.

Vin Baccelli is one of the most detailed technical coaches in tennis, breaking down stroke mechanics into clear, repeatable systems. His major focus is the separation angle — the rotational difference between hips and shoulders — which he calls the true generator of effortless power on both forehand and backhand.

His Forehand Fundamentals course on CoachLife covers unit turn, power position, racket drop and lag, contact zones, extension, recovery, and pattern recognition. His philosophy:Technique isn't a limitation — it's a checkpoint. Once you understand your structure, you can move freely.

I'm the founder of CoachLife and a former professional player ranked 220 in the world. After my playing career, I coached beginners through to college and professional level, with multiple players reaching high-level competition. I then spent over two years traveling globally, filming and learning from 30+ elite junior coaches behind players like Alcaraz, Djokovic, and Swiatek.

My content focuses on situation-specific technique—executing the right shot based on court position, incoming ball characteristics, time available, and match situation. I specialize in the buggy whip forehand and its variations, which I consider the most important and misunderstood shot in modern tennis. Everything is designed to be practical, repeatable, and built for real match play.

Stan Boster is widely regarded as one of the greatest transitional coaches in tennis, known for elevating players from outside the top 500 to the top 100. He privately coached Andy Roddick and Mardy Fish from ages 14 to 17, developing Roddick's serve through half-court drills and refining his forehand over thousands of training hours.

His CoachLife content explores building two key weapons for competitive players, emphasizing forehand development and optimal training methods. Stan believes players are products of their environment and shares insights on instilling confidence, overcoming barriers to potential, and selecting the right coach.

Australian tennis coaching legend Gary Stickler has left an indelible mark on the sport, most notably for his work with former world number 1 Pat Rafter, guiding him from junior levels through to the heights of the pro tour. Stickler's influence extends to nurturing talents like Jason Kubler and John Millman from their junior days to becoming top 50 ATP players. Having worked with nearly 20 top 200 players, Gary is celebrated as one of the greatest junior coaches of all time, known for his innovative technical teaching, coupled with profound psychological and tactical insights. He has a unique ability to instill belief in players, advocating for the value of individuality and leveraging it to cultivate champions.

His content on CoachLife encapsulates his distinctive coaching philosophy, including the adoption of a one-grip system, refining a player's unique game style, and the importance of high-percentage tennis, emphasizing that consistency involves utilizing shots that are effective 80% of the time. Additionally, Stickler shares invaluable insights on what constitutes a great coach and a champion player, exploring the reasons some talents don't reach their potential. This comprehensive approach not only highlights his technical acumen but also underscores his belief in nurturing the personal growth and self-confidence of his charges, making his CoachLife offerings essential for those aspiring to excel in tennis, whether on the court or in coaching

Dejan Petrovic is one of the world's most respected transition coaches, having worked with three former world No. 1s—Novak Djokovic, Ana Ivanovic, and Jelena Jankovic. He coached Djokovic from ages 16–17, guiding him from ATP #300 to inside the top 100, and later helped Laslo Djere break into the top 100 from outside the top 200.

A former ATP pro himself (career-high No. 130), Dejan's 30+ videos on CoachLife reveal the exact drills and tactical patterns he used with elite players—covering movement, footwork, return positioning, and physicality. His content offers a world-class guide to building complete, physically dominant athletes.

Robert Lindstedt is rapidly earning a reputation as one of the most insightful coaches in tennis. He currently works with top WTA player Ajla Tomljanovic and has previously coached Denis Kudla. With a 24-year playing career that includes three consecutive Wimbledon finals, an Australian Open title, and 24 career titles, Robert brings legendary expertise to his coaching.

His CoachLife content offers unparalleled technical volley advice and a comprehensive doubles masterclass covering poaching, net play, and court positioning. Robert provides invaluable insights into long-term development, managing emotions, understanding player potential, and enhancing tennis IQ—essential for juniors, competitive players, coaches, and tennis parents alike.

Widely regarded as the GOAT of developmental and junior coaching, Robert has played a pivotal role in shaping over five world number 1 players, including legends like Pete Sampras, Maria Sharapova, Lindsay Davenport, and Tracy Austin, along with nurturing well over 50 top 100 players from the age of 10. He was one of the first coaches to popularize the reverse or buggy whip forehand, a technique adopted by some of the greatest players in tennis history. Robert shares the intriguing story of how he integrated this technique into Pete Sampras's game and how it was crucial for Maria Sharapova's Wimbledon victory.

His content on CoachLife delves into his coaching philosophy of hitting the ball as hard as you can with consistency, while cautioning against overusing the body to generate power. He explains the strategy of driving the ball 2 to 2.5 feet over the net, challenging the conventional wisdom that consistency requires hitting 6 feet over with topspin, which he critiques as the academy ball. Robert's teachings provide unique perspectives that offer valuable insights, particularly for those interested in exploring various approaches to tennis training

Patrick Tauma, one of the world's premier tennis coaches, blends French technical brilliance with American adaptability. As former junior coach to Naomi Osaka, he shaped her championship technique and mentality while coaching top juniors and touring professionals worldwide.

His masterclasses break down complex techniques into actionable steps, from slice backhands inspired by Federer to movement patterns used by Djokovic and Osaka. Patrick's balanced approach integrates tactical preparation with technical precision, helping players adapt and reach their full potential.

Aref Jellali is one of the world’s leading junior development coaches, known for building complete players through innovative drills, elite movement patterns and long-term development. Originally from Tunisia, he developed his coaching philosophy under legendary coach Bob Brett before becoming a Head Coach at Tennis Canada, where he coached Bianca Andreescu from ages 9 to 13 and also worked with Victoria Mboko. He now coaches at the Ons Jabeur Academy.

His 38 CoachLife lessons cover strokes, footwork, tactics and player development, with a strong focus on movement, timing and decision-making. Aref believes the drill should teach the player, using purposeful, game-based exercises to develop heavier shots, faster serves, better volleys and complete all-court players.

Misha Kouznetsov recounts the remarkable journey of Frances Tiafoe, from living at a tennis club to ascending as one of the world's top tennis players. His content delves deep into the backstory of their countless hours on the court and their collective aspirations to compete among the elite. Misha provides an insightful breakdown of fundamental forehand and backhand techniques, emphasizing the early development of playing angles before transitioning to crafting powerful strokes.

He offers detailed guidance on drills and techniques that shaped Frances's exceptional touch, drop shots, and overall feel for the game. Misha explains that the secret to developing formidable weapons lies in harnessing power from the hips combined with mastering angles and spins—crucial elements for junior players' growth. Additionally, he shares the intriguing story of securing a billionaire sponsor and the rigorous training regime of six hours daily, where Frances battled relentlessly for every point. This narrative not only highlights Frances's technical skills but also his grit and determination under Kouznetsov's mentorship

Tom Downs is one of the most experienced junior development coaches in the world, having guided players from juniors to the highest levels of professional tennis. He has worked with Grand Slam champions Sofia Kenin and Naomi Osaka, as well as tour professionals including Elena Dementieva and Samantha Stosur.

Tom's CoachLife content focuses on high-intensity, repeatable drills built around footwork, shot tolerance, and tactical decision-making. His philosophy emphasizes consistent daily habits, competitive environments, and smart training volume—the same foundations he used to develop multiple Grand Slam champions.

Piotr Sierzputowski, renowned for guiding Iga Swiatek from 16 years old to a French Open victory, emphasizes variety in training and champions the concept of implicit learning as core to his coaching philosophy. His CoachLife content delves into his belief that racket head speed is what distinguishes good players from great ones, offering unique insights into Swiatek's journey and development under his guidance. Piotr advocates for gamifying practice sessions to mirror match conditions as closely as possible, enhancing the realism and intensity of training.

Showcasing drills that epitomize his coaching ethos, Piotr emphasizes adaptable reaction drills, creative ball feeding, and the pursuit of speed and precision to closely replicate match conditions and foster implicit learning. His comprehensive approach focuses on the importance of diverse drills, adapting to match unpredictability, and varying training intensities to prevent player burnout while encouraging players to find their own solutions on the court. Currently a full-time WTA coach for Shelby Rogers, Piotr continues to work with top Polish juniors, sharing his deep expertise and innovative training methods to shape the next generation of tennis talent

Former top 100 ATP player and Italian Davis Cup representative, Vincenzo Santepadre brings elite playing experience and proven coaching expertise. Most notably, he coached Matteo Berrettini from age 14 to the Wimbledon final, guiding him through every developmental stage.

His coaching philosophy focuses on long-term development, point construction, and shot selection over pure technique. Inside his videos, you'll find advanced pattern-building drills, decision-making frameworks, and insights into serve and return patterns—connecting technical, tactical, and mental aspects into one clear system for developing high-performance players.

Angela Ragaigne is a French neurovisual performance expert and one of the world's leading orthoptists, specializing in optimizing visual skills for elite athletes. She works with top players including Grigor Dimitrov, supporting his resurgence into the ATP Top 10, and Loïs Boisson, guiding her from outside the Top 300 to a French Open semifinal, WTA title, and Top 50 ranking.

Her sport-specific neurovisual programs sharpen ball tracking, anticipation, and reaction speed — helping athletes perform under pressure with clarity and precision. Inside her CoachLife series, you'll find practical drills including visual fatigue resets, hand-eye coordination training, peripheral vision enhancement, and binocular warm-ups that improve depth perception and decision-making speed.